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  • Kathy I laughed at your shrugging person emoji. I have seen you use it so many times before. But this time it just made me giggle and smile. Paula you are doing fantastic. Chris I am proud of you. They know how important your walks are to you. Once we stop moving we are done! Long day. Work was hot in the building. 80…
  • So I decided my legs are sore enough I need a rest day. So after work I baked some zucchini bread. For home and Rocky. Tomorrow is upper body and gaming at my daughters. Full day. I am hoping they will pour my sidewalk tomorrow. I want it done and them all gone. Tired of the mess, dust and not being able to park in my…
  • Thanks Paula. I love learning about the reefs. So many species live there. The angel is captive bred. So never been in the ocean. I need a name for her Paula. She is not shy at all. And comes swimming to me. Always eating. I hatch brine shrimp daily for her and the baby mandarins. Stunning is what I was hoping for! Kathy I…
  • Did a booty workout today. It was short. Changed some of the rocks in my tank. Starting to like it more. Still needs some tweaking though. Went up on the mountain for a couple hours. Picked some wild berries that grow on the property. I am thinking of planting huckleberries up there. I noticed the new baby angel fish likes…
  • Karen that sounds like a perfect day. Hope you two had a great time. How did the nature journaling go? Chris I can hardly believe he is in 3rd grade. Ronan is getting so big. Worked on the rock work in the new tank. Just don’t love it. Oh well. Took the pups for a short walk. A friend came by earlier. He has a puppy. Cute…
  • Almost forgot, my new statues. Shelley
  • Kathy I will remember you are not talkative in the morning. I like to lay around and read first thing. It’s great to have company. But great when they leave also. When my mom visited at first a week was long enough. Then she stayed for a much longer period of time. She became part of our routine. I was so torn up when she…
  • Paula you are a mind reader. Kathy and I were just talking about her 100 pound goal. And you are doing great! :* Kathy so proud of you. I have to start again. Basically took the entire week off. But look at you go! Chris I did some walking while visiting. Just can’t sit to much. And boy was it hot. I thought of you walking…
  • Paula so inspirational. Every little bit will get you there. Hi everyone. Bought my statues and had a great lunch with my mom and husband. Barbecue place in Washington. Then we went on a walk. Mom in her scooter. Went down to the lake. Then we walked on the dock. Mom had a great experience. Shelley
  • Karen that sounds so relaxing. Enjoy the time with your friends. Chris Happy Anniversary! Rocky and I will be spending ours at my moms. We will get a late start on the road tomorrow. The late start is due to all the pets. Must do what’s right for them before we get on the road Shelley
  • Chris we still have a carrier who goes door to door. I still enjoy getting to know them. Did a walking FitOn tonight. It was fun. I am sore tonight. From last nights upper body workout. Has anyone heard of red-light therapy? Also for those who remove the hair on your legs. Which method do you like the best? Shelley
  • Chris new computers can be sketchy at first. But then you will love it. I hate how they are changing MyFitness! Paula our goal weight is the same. Let’s get it done. Kathy I just find it on my television and do it. Then I let my phone catch up later. App can be a pain at times So glad we have each other’s contact info in…
  • Chris I hope your walk went well. Karen thanks for all the insight. I am going to start tomorrow. Stopped eating at 8:15 today. Would have stopped a little earlier. But had to care for daughters dogs and cat. Kathy we both had a rest day. I still got in my 6,000 steps though. Need to make that a minimum. Hard some days…
  • Can anyone here see their friends posting? I think they call in news feed? Where you first sign in? I can’t see anyone now
  • Karen sounds like the cleanse is working. You are doing great. Will you do intermittent fasting now? Chris I hope your umbrella trick worked. Just don’t get burnt. Class at the gym again. Killer workout. Then over to care for my daughters pets Shelley
  • Chris that cup is so all of us. I remember you all used to go to the bookstore quite a bit. Shopping is fun with family and friends. Kathy that was a great workout. When we were doing the funky jacks with weights she kept saying at least it’s not burpees! I think we were set up. We are taking care of my daughters 2 dogs…
  • Paula your map is rather pretty. But when I think about the heat it represents I just melt into a sticky puddle! Yuch. Kathy I get so off course. I seem to never finish anything. I started on my dresser. Went to get a bag for throwing away things. Got the bag, cleaned the cat box. Went to get some water. Stopped and added…
  • Paula and Kathy I missed you two posting in June about your downward weight activity. Congratulations you gals. Karen I have updated my kitchen once. It was 17 years ago and I am so happy for you. And I want to do mine again. Love the photos. I really do. Chris the heat is awful. Stay cool. Thanks everyone. Her form was…
  • Chris I avoid parades. But I enjoy that people watch them. Community and all,,.nice workout. I don’t do that hot! Karen you two have a great time. Looking forward to all your photos. You take the best. Worked out at the departments gym after work. Helping a gal get in shape for the academy. I’m retiring when she comes…
  • Karen wow. That trip sounds fun. I love trains. And vegetables are so good. You have it all mapped out. Chris I suppose I can skip them for a bit. Your housekeeper is so lucky Did a step cardio. I love them on FitOn. Chris I think you should try some Shelley
  • Chris what, no burpees? Crazy easy then. o:) Just kidding. Great workout. Kathy you rocked it today. Great workout. Paula you are doing great. I did a walking fiton workout. It was fun. Still killing earwigs. Darn things are horrid. There is not as many as last year. So it is working. Shelley
  • Kathy I know I am one of them. :D Shell
  • Karen so glad you enjoyed the class. Did you find anything good at the market? Can’t wait for ours to open. These fish are all compatible. Kathy love the dresses. How do you all know each other? Great start at getting consistent again. What do you think allowed you to sleep better? Chris I had a rest day also. Puttered…
  • Karen glad you are in the grove again. Enjoy your yoga class. Chris I am glad you have her healthy again. That Covid is awful. Busy day. My baby fish arrived. Some were very tiny. Like so small they will not go into the new tank for a long time. Less than half an inch. Shelley
  • Karen I hate missing sleep. Kathy suffers from lack of sleep regularly. Hope tonight is better. Kathy did you get a group photo? Glad you had a great time. Paula you met your goal. Great accomplishment. Chris a bungee. What a novel idea. My entire crew was helping find my phone. My Apple Watch connects with it whenever I…
  • :'( I left my phone at work, Shelley
  • June is almost gone. Where did it go? I went to the gum tonight. Upper body. It was great. Shelley
  • Oh wow Chris. That is a lot of Covid. Poor Bean. I bet he misses the boys. But I know you will spoil him. Today was tank move day. It is in the house on its stand. Partially filled with water. We should be able to do a leak test starting tomorrow after the gym. We had to shim it some. So I will use some water proof…
  • Kathy I can’t believe there is a seing on the beach. So fun. Love the photos. Have fun. I worked on things for my aquarium. So no workout. Chris I hope Bean is well. Hips are a pain no matter who we are. Tile is all laid. Maybe we can bring in the aquarium tomorrow Shelley
  • Paula I am so happy for you. You are doing great. Congratulations keep going. The butterfly fish I have is the Copperband. It is the one you have 4 of. I still need to get the firefish. Chris I love doughnuts. Need to have my blood drawn soon. We worked on the floor where the tank is going. Was more work than planned.…
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