zumbaforever Member

Karen it was so nice of you to suggest my Octopus Teacher. I haven't and should. I really hope that the infusions help. I watched the Super Bowl. Not a great fan of football. But my husband watches. He wanted The Eagles to win. Hope you start feeling better soon. Chris as someone who xrays wallets all the time I see spare…

Chris she is 13. Wind gives your walks a bit of resistance training! lol. Collin is such a trooper. And thanks. I have to force myself sometimes to do the pushups. Finished 4 sets of 17 pushups tonight. We bought Chinese takeout for dinner. Rocky bought me a new Apple watch. Not sure I want to use it yet. Might wait until…

Paula so far everything is ok again. Just wish I knew what went wrong. Kathy great job. Keep it up. Chris sorry you missed your walk. Hope tomorrow is better. Watched my granddaughter in her school concert. She plays the flute and something else. Did 4 sets of 17 pushups. My legs are still sore from Tuesdays leg day. We…

Kathy not sure of the female actress. The one guy was from that 70's show. And the other was Mark Wahlberg. New release. Chris sounds like a rest day for you. Work is cold. Major heating issues. The judges are even wearing coats in their chambers. 51 degrees in half the building. Glad I wore my wool under my uniform. Rest…

Nice! A girls day out. How fun. I snuck out of work an hour early. Then went and watched Flight Plan with Rocky. Non stop thriller with a bit of mystery. Did my pushups again. Remember my frozen shoulder? Still crackles and pops. Shelley

Kathy we both had a great time without guilt. So fun. Now back on the wagon. Chris I hate getting cold. I will over dress to avoid the cold. Have fun tomorrow. Here is the birthday cake I took to the party. I love easy cakes. Melanie loved her cake and couldn't wait to play with the toys on top Got my pushup challenge…

I went to a birthday party today. Yes I had cake. And chicken and pizza. It was delicious. Shelley

Love all of your thoughts and goals. Karen and Kathy you are getting so close to your ultimate goals. Chris I think Nasa would have scooped him up. They love the math wizards. I never could get the letters in math. To much. Sore from yesterday's workout. But still did my pushups challenge. Today Judge Eames sentenced a 26…

Kathy your doctor is so right. Grieving is personal and sharing can help. You and your mom were so close. I miss my father and mother in law everyday. I wish they could have seen our cabin. Their great grandchildren. They would have loved them. I miss their advice the most. They were so smart and supportive. Keep working…

Kathy what a fun day. Shopping with friends is always fun. Hope you had that burger with the mother of the bride. My favorite food. Paula you sound like you are really struggling this time. It might be worth it to buy only exactly what you want to eatfor a couple of days at a time. Then you will be careful with your food…

Kathy enjoy your cruise. Make great food choices and you can get into the 150's! Paula glad you reversed that upward gain. We are here for you. Chris I love sleeping in. Glad you were able to. Doing a pushup challenge. Starting on my knees this time. My foot is a bit swollen. Not sure how that happened. Did 3 sets of 15…

Love you back Kathy. I started a pushup challenge. It's a great habit to get going. Shell

Kathy I hope his broken nose heals quickly. That had to hurt. I am glad you are adding protein. Clean protein is great for you. Paula you are witty. Keep up the arm raises. And walking. They help Chris I am surprised you didn't have a rain coat and kewl umbrella. You would be styling. Karen glad you stuck with your guns.…

Kathy I love your soapbox. Stay up there girl. I have many friends who need it. I think many people never think about diversity until it affects someone they love. The movie industry will keep pushing for us. Karen this sounds so positive. Doctors are learning things new all the time. We went to dinner at a noodles…

Chris is he taking the biology class for fun? Or changing careers? Shelley

Leg day. Hour workout on just our legs. Yuch. Shelley

Karen you have a truly wonderful company. We are here for you. Let us know if you find the right support group for you. Hugs Chris I think bell peppers are pretty. But other than that. Nope Tore out most of the old carpet in our living room. It was disgusting. Sure am glad we put waterproof pad underneath the carpet. Saved…

Karen by the way. My kitty has bad teeth also. Seems she is having to go to her dentist as often as I go to mine. Shelley

Paula as always I love how you inspire us. Great information and ideas for Karen. And you should have been a writer. Love how you make mundane things so interesting. Karen I think Paula is onto something. Check into support groups. They can provide support. Chris so good of Sara and her group. Those places are probably…

Karen my heart breaks for you all. I admit to not knowing much on treatment for Parkinson's. I am hoping that some breakthrough is out there now. Hugs Kathy you are doing wonderful. Take care of your knees. I did go to Zumba tonight. I really enjoyed it. Shelley

Paula I would skip the doctor visits. But have thyroid issues. Won't refill my prescription without some lab work. I sure hope you get that heat fixed. Chris that is funny. Who turns the heat to 40? That is not a serious setting. More like torture. Babies are so fun. Kathy do you add chicken or some other protein to those…

Paula I can't imagine my furnace being out. I would be in serious trouble. It was cold today. Like in single digits. Took our friend 2 of the cinnamon rolls. He wanted to know what we were doing out in the cold. That emergency training sounds interesting. And losing weight makes me feel good too. Chris that looks…

Kathy I agree with Paula. Such wonderful women. Her dresses were like memories of what and where she had been. Clothes tell stories. Chris I don't blame you. It has been extremely cold here and we stayed indoors. Paula I hope all is well for you. I haven't watched the news lately. Hope the fire in CA is soon to be a thing…

Chris we all vent at times. At least you got a beautiful walk out of yours. Ice is dangerous for sure. I spent a few hours this morning tackling the dinos in my tank. Cleaned everything I possibly could. Removed as much of it as I could. Felt great and the tank sure looked better. Just have to keep at it. Way to cold here…

Karen I am saying a prayer for your family. Wishing for a happy outcome. Hugs I also am always struggling with water intake. Chris the dinos take weeks or months to get rid of. I sure hope that park gets a name someday. Busy day today. Work was nuts. Snowed here also. Not to much. But really icy. Shelley

Kathy I think I will be doing a FitOn walking with you. Supposed to snow lots and get really cold. And you are right. The nutrition is where the loss is coming from. The workouts are the grease to keep you purring. I have to look up your cooking friend this weekend. So inspiring. Chris sorry you were in a mood. Glad…

I am going to catch up tomorrow. Not feeling great today. Shelley

Chris as usual I was running down a staircase! I just don't learn. Kids are funny. You just never know what will bother them. Or what won't. I need a housekeeper. That way I would clean my house better. Worked out a little tonight. I was babying my ankle some. I am tired tonight. Really need to rest some. Shelley

Kathy I love spaghetti squash spaghetti. We recently froze it in a seal a matic type sealer. Only for 2 days but just wanted to see if it stayed slightly crispy. And it did! Yes! So thinking of growing some. Then cooking it up and freezing for later meals. What is her name. I want to check out her site. I remember the…

Kathy thank you. You did so well with the hunkering down. I admit I would have made some hot chocolate. Milk, cocoa, sugar a splash of vanilla and a few grains of salt. Cooked over low heat. Yummy. Bad Shelley. Don't try my recipe. Your exercise was spot on. Keep moving. And stick with your cabbage soup. Paula I have been…