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Slice 2-3 (I have a large family so I use 3) chicken breasts into thick strips, place in a baggie and add 3 tbsp olive oil, 3 cloves pressed garlic, kosher salt, pepper and fresh parsley. Allow to marinate for about 15 minutes. Cook in skillet (with no additional oil added) until done, abouot 5 minutes. Delish!
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I am new as well and also a smoker- I decided to work on getting healthy before I set a quit date so that I have all those good healthy behaviors in place first. I know I can do it and you can too! My quit date is 2/1/11. I hope you have much success and I am available as a support if you do decide to quit.:smile:
