snowbelle1017

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  • I don't have a particular recipe in mind, I've just noticed that a lot of paleo recipes include it. meghanner - thanks for the heads up on carrageean. Definately don't want to encourage inflamation. Dragonwolf - thanks for the recipe for making my own! That is AWESOME! monkeydharma - I appreciate the input, but considering…
    in Allergic to milk and don't like coconut Comment by snowbelle1017 June 2013
  • It depends on where you are getting your fats from as to how to lower that more. To increase carbs, eat more fruits and sweet potatoes.
    in Paleo for Athletes Comment by snowbelle1017 June 2013
  • I also recommend Paleo for Athletes. It was specifically created for eating paleo/primal while running marathons. It is a must have resource.
    in Primal and endurance training? Comment by snowbelle1017 June 2013
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