lintino Member

SW: 260 CW 260 GW: 230 Stuck!!!

Username: lintino Age: 63 Height: 5' 6" Highest weight: Challenge starting weight May 27th, 2013: 260 Week #1: May 27th - June 3rd: 260 Week #2: June 3rd - June 10th: Week #3: June 10th - June 17th: Week #4: June 17th - June 24th: Week #5: June 24th - July 1st: Week #6: July 1st - July 8th: Week #7: July 8th - July 15th:…

Hi, I'm Linda from Southwestern Michigan. I am 63 and I retired last June after 40 years of teaching vocal music. I was a physical wreck at that point - couldn't stand up straight, high blood pressure, morbidly obese, and prediabetic. I have spent the last year working on my health and fitness. Right now I do water…

Hi, I'm 63 and I eat about 1800 calories a day. I do water aerobics 5 days a week and 1 yoga class a week. I don't usually eat back my exercise calories. I've been losing about 1lb a week since I started here in January. I'm very happy with that rate. If I were to eat much less I don't think I could keep this up for very…

June 2nd - managed to do this, omg!

50 Daily Squats: May 27 - Done! May 28 - Done! May 29 - Done! Glutes definitely know they've been working out!! May 30 - Done! May 31 - Done! Hate to say this but it is getting easier!! June 1 - Done! June 2 - Done! Yahoo!!

30 Daily Tricep Extensions June 3 - June 4 - June 5 - June 6 - June 7 - June 8 - June 9 -

50 Daily Squats: May 27 - Done! May 28 - Done! May 29 - Done! Glutes definitely know they've been working out!! May 30 - Done! May 31 - Done! Hate to say this but it is getting easier!! June 1 - Done! June 2 -

I have problems every year with ants both large and small. I also have cats so I want to use something that is non toxic. I put out small amounts of cornmeal where the ants can get it. (Cats aren't interested) The ants take it back to their nests. They are unable to digest it and it kills them. Usually takes about a week…

Hello all. New to this thread. I am involved in a couple of the challenge groups but I really like your idea of posting personal goals per month and being responsible for them. My goals for the month of June are: - Exercise 5 days per week - Up the length of my walk from 1 mile to 2 miles - Clean and purge bedroom, closet…

Yahoo!! Good for you!!

50 Daily Squats: May 27 - Done! May 28 - Done! May 29 - Done! Glutes definitely know they've been working out!! May 30 - Done! May 31 - Done! Hate to say this but it is getting easier!! June 1 - June 2 -

50 Daily Squats: May 27 - Done! May 28 - Done! May 29 - Done! Glutes definitely know they've been working out!! May 30 - Done! May 31 - June 1 - June 2 -

Mmmmyum - Curried zucchini pancakes!!!!

Don't stop now! You're almost there!! You can do this!!!

50 Daily Squats: May 27 - Done! May 28 - Done! May 29 - Done! Glutes definitely know they've been working out!! May 30 - May 31 - June 1 - June 2 -

50 Daily Squats: May 27 - Done! May 28 - Done! May 29 - May 30 - May 31 - June 1 - June 2 -

I am sorry for the losses you have had. I am wondering if you are not eating enough. You state that you burn 1500-1800 just at work. You should be eating that much in your lunch and snacks at work. That may help you not be so hungry when you leave work. Remember that you have to have enough fuel to run your body.

50 Daily Squats: May 27 - Done! May 28 - May 29 - May 30 - May 31 - June 1 - June 2 -

Yahoo!! Good for you. It is so great to feel attractive.

I want to join, please!! CW: 260 GW: 180 Favorite Bands: Orpheus Team Member I am 63 years old and retired last June after 40 years of teaching vocal music. Yahoo!! I'm loving retirement and am losing weight for the sake of my health and life!!! I love MFP as it has helped me lose a large portion of my 20lb loss so far.

My name is Linda. Thanks for starting this group. It really helps to have support from others.

50 Daily Squats: May 27 - May 28 - May 29 - May 30 - May 31 - June 1 - June 2 -

Current Weight: 260 Goal Weight: 230 5/27- 6/ 3 Week 1 6/4- 6/10 Week 2 6/11- 6/17 Week 3 6/18- 6/24 Week 4 6/25- 7/1 Week 5 7/2- 7/8 Week 6 7/9- 7/15 Week 7 7/16- 7/22 Week 8 7/23- 7/29 Week 9 7/30- 8/5 Week 10 8/6- 8/12 Week 11 8/13- 8/19 Week 12 8/20- 8/26 Week 13 8/27- 9/2 Week 14 9/3- 9/9 Week 15 9/10- 9/16 Week 16…

I use this recipe quite a bit with all kinds of fish. I also sometimes add chopped stuffed green olives. 1 lb red snapper fillets (or other firm, white fleshed fish) 2 tbsp lime juice 1 green pepper, cut into thin strips 1 small onion, chopped 1 clove garlic, minced 2 tbsp olive oil 1 (16 oz) can tomatoes, in juice 2 tbsp…

I have been taking Glucosamine for about 10 years after it was recommended by a doctor who specialized in arthritis. If I don't take it for about a week the pain comes back. Originally I had to take it for almost 6 months before I saw some results.

Welcome! Hope this site works for you. Many good and helpful people on MFP. Sounds like you have a good start on your weight loss. Good for you!!

I walk and do an arthritis water aerobics class.

When everyone talks about this being a lifestyle you are the example!!!