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Please add me!!
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Would you please add me to the next challenge? I know I am not active in the forum but I do use the spreadsheet as accountability. Thank you.
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That's just Carmel!!!
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Pastie (US) = Nipple cover for exotic dancers. What's the British word for that? B) The correct spelling for this is pasty!!!
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I thought root beer was like our ginger beer? I've never tried it in the US though. Ginger beer is also know as Ginger Ale in some parts of the US.
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We have the most yummy pasties in the upper peninsula of Michigan!!!
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Thank you. I have wondered for years what Treacle was!!!!
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Congrats on the "break up"!! I'm sure you will find someone "better"!
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I sent you a friend request. Search groups for the 60 and over group. Great group, very helpful and supportive.
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Congratulations!!!
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Look at what you have accomplished!!! It is fantastic!! Here's to your good health! :drinker:
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Great ideas!! Thank you. :drinker:
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I want to do this. Thanks for the explanation!
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Wow!!! Look at what you did!! :flowerforyou:
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Congratulations. It is a huge victory. You did it the way that would work for you. I do hope you learn to eat in moderation and continue on your way to good health!!! :flowerforyou:
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Good resources!!
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Thanks it sounds yummy!!!
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Congratulations on your great accomplishment!!!! :flowerforyou:
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I totally get it. I ate the exact same breakfast everyday for about 10 years. It was habit and easy and kept me full until lunch!! You have to do what will work for you!
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Yahoo!!!! Look at what you did!!!!!
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Thanks for the explanation!!!
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Since your spouse makes you feel like you have to rush your workout why don't you leave him at home with the baby? You get a break, and he gets to be a good daddy!!! :love:
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bump
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I like bananas!!!
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I really think you need to go back and work with a swim coach. I've watched one at the pool I go to work with adults and he films them with his cell phone and helps them get that rhythm that you are talking about.
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I have not tried a curry and would like to - this sounds simple enough. Thank you! Serve over rice?
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Sometimes I have to recommit to my goal every single day!! I consider it my "practice".
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My husband told me my "butt looks smaller" I'm wearing an XL instead of an 2XX I can do a floor aerobics class instead of a water aerobics class!!!!!!! Yahoo!!!!! I just got a fitbit notification that I have walked 500 miles!!!! Yahoo!!!!
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Do you like cottage cheese. I mix 1/2 c with 2T low fat cream cheese and spread on 2 toasted whole wheat waffles. Top with 2T no sugar jam. Under 350 calories and keeps me satisfied through 2 water aerobics classes from 8am to noon.
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Inathy, Great loss!!!
