Replies
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What a great job. Congratulations.
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Awesome job. Very inspiring. Thank you for sharing.
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What an inspiration you are. You look amazing. Congratulations.
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Amazing job. You look so much younger now. Congratulations.
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Awesome transformation. Congratulations
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Awesome job. You look amazing and way younger than your before picture. Congratulations. Keep it up.
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You look amazing. How long did it take you to transform your body as shown in your before and after pictures. What kind of workouts you did? Thank you for sharing
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Awesome journey. Thank you for sharing your pictures and story. Very inspiring.
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This week I have been juicing for breakfast and lunch and I eat dinner with my family. I eat a healthy dinner. I also use protein powder in my lunch juice because I workout in the morning and I need the powder protein for muscle recovery. I am losing weight. I do not feel deprived or starving. I also take my multivitamins…
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This week I started juicing for breakfast and lunch and then I do a sensible dinner so I can share with my family too. I feel great and I am losing weight again (I had hit a plateau). Also my belly is flatter and I feel energized with ZERO CRAVINGS. My mother in law bought us a juicer last Saturday and I have been using it…
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OMG!!! Awesome transformation. You look stunning. Love the muscle definition. That is exactly what I want to achieve. Very inspiring pics. Thanks for sharing.
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I completed phase one and two weeks of phase 2 before I had to travel last month. I lost 3 inches off my waist and almost 2 inches off my hips and I lost around 9 pounds of fat during phase 1 and the 2 weeks of phase 2 I completed. I did it as scheduled by Jillian (everyday), but I didn't do her cardio dvds, I don't like…
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Melbourne, Australia? Melbourne, FL?, Melbourne, ?? :-) I am from Melbourne, Florida Highly motivated and love to motivate my fitness pals. Feel free to add me even if we are in different States
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That 30/30 group sounds like a great idea... I am 36 and would like to lose 30 more pounds before this year ends. Count me in if you create such group.
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I am that friend you are looking for :-) I need to lose 30 more pounds before this year ends. Feel free to add me
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If you feel 30 day shred is not challenging then buy Body Revolution from Jillian Michaels. I got amazing results after phase 1.
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Excellent progress. Keep it up.
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Awesome progress. Congratulations, you are looking great!
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Amazing job "Nana". Congratulations and your legs look great.
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Body Revolution is the best. I am on Phase 2 now and I am seeing great results so far.
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I started on MFP eating between 1700 to 1900 calories a day because I was eating back most of my workout calories and I lost about 15 to 19 pounds doing that, then my weight loss stalled for a whole month. Then I bought hip hop abs and Body Revolution and both programs suggested meal plans around 1200 calories a day…
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Good job. Huge difference in your waist and back.
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Amazing. Highly inspirational. Congratulations, you look great
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OMG. I fell in love with your body LOL. What an amazing transformation. If your wife doesn't want to prepare your meals when you don't have the time, call me :-) Now, seriously, what a motivating post. You look awesome and your muscle definition is huge. Congratulations.
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Awesome.
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Wow, I see your face before & after and it is like I am looking at a different person. You did an awesome job. Very inspirational. Congratulations.
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I personally think that you look great, but I will suggest you wear what makes you feel sexy and comfortable. You want to enjoy your holidays and not to be worried about how your belly looks like in a bikini. Enjoy your victory because you look 1000 times better now than your before pictures.
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I believe this happened to you. I have lost just 50 pounds and my face looks wayyyyyy thinner than in my passport picture and last time I traveled the immigration officer at Orlando Airport (US) kept staring at me, then I pulled out my permanent resident card for him to confirm my identity and I said: "I have lost some…
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[/quote] YOU LOOK AMAZING. WHAT A GREAT JOB. VERY INSPIRATIONAL. Congratulations!!! How long did it take you to lose the weight?
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Good job. Keep it up.