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OMG. Impressive
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Have you been to this page? www.bodybuilding.com Great tips on what you are looking to do
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Hello: Yes, my body definitely changed when I turned 30 and even more after I gave birth to my daughter at age 31. I am now 36 y.o. and I lost 46 pounds last year. I am looking to lose 15 to 25 more pounds this year.
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Amazing transformation. Very inspiring!
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I do both. When I go heavier (for me that is past 135 pounds) then I use the mixed grip.
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you can see pictures of women your age, weight, height and same body shape on the web page www.mybodygallery.com
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Awesome job
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I hate the ones that thing this is a DATING SITE
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Very good job. You look awesome. Keep it up. You will hit your goal in no time.
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I am not easily impressed with transformations. Yours is truly AMAZING! You look like a completely new person. Great job!
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WEIGH IN #1 SEPTEMBER 1ST. 176.4 POUNDS. GOOD LUCK PALS WORK HARD. WE CAN DO THIS.
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I tried that before getting pregnant with my 4 year old daughter, but as soon as I lost the first 10 pounds I got pregnant LOL. I don't know if my husband found me hotter or if losing the weight helped with fertility.
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Awesome job! Keep it up.
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Good job. Keep it up
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Very inspirational. Thank you for sharing. You were beautiful before and you are even more beautiful now. CONGRATS.
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I am in. Anyone can add me as a friend for continued support and motivation. I am motivation central LOL Height: 5'6" Age: 36 y.o Mother of 1 SW: 217 pounds (January, 2013 on MFP---but had already lost some 20 pounds before this year) CW: 178.4 pounds GW: 150 pounds Weigh in Dates: 9/1 9/8 9/15 9/22 9/28 Total weight lost:…
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17. (Hey Baby) Drop it to the floor (Pitbull)
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SOME OF MY FAVORITES 1. RISE UP (Yves Larock) 2. GIVE ME EVERYTHING (Pitbull, featuring Ne-yo, Afrojack and Nayer). 3. RAIN OVER ME (workout mix by DJ Shocker) 4. ONLY GIRL (In the world) ---(Rihanna) 5. SEXY AND I KNOW IT (LMFAO) 6. I GOTTA FEELING (The blacked eyed peas) 7. JUST CAN'T GET ENOUGH (The blacked eyed peas)…
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Just AMAZING! Congratulations. You were beautiful before and you are more beautiful now. Very inspiring
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WOW! My jaw dropped. Absolutely impressive. Congratulations.
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Use this to calculate your macronutrients. http://iifym.com/iifym-calculator/
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I do it on and off. I love this workout, it is very effective.
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What an awesome job you have done so far! Keep it up, the best is yet to come.
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Jillian Michael fan here! I will send you an invitation. I am right now on Phase 2 of her Body Revolution program.
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Hi: You can add me as your fitness pal. I am 36 y.o., highly motivated and love to motivate other people.
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You look good to me. If you want some muscle definition to feel better try some strength training. May I suggest Jillian Michaels Dvd SIX WEEKS SIX PACKS.
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I have lost 37 pounds since the end of January and I have gained muscle definition and strength. I keep pushing everyday, I try to log in my meals everyday, drink my water and keep focused. I have my not so good days too, so sometimes weight loss slows down, but I keep on it :-) I know I will get there as long as I don't…
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You are doing awesome. What a great progress. Keep it up.
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Holy sh... you went from looking great to looking awesome. Congratulations.
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It has taken me 7 months to lose 37 pounds. Starting mid January 2013 to March 2013 I lost 19 pounds I had a low activity month that was by mid March to mid April and I didn't lose during that time (I think I even gained 4 pounds that month). In April I bought the bodymedia link armband and I got right back on track on May…
