Lose 5 Pounds in September - open group
Replies
- 
            SW: (Starting weight) 239.4
 CW: (Current weight) 239.4
 GW: (Goal weight for the month) 234
 9/1 239.4
 9/8
 9/15
 9/22
 9/29
 I love to jog, although I lack the motivation to get my butt up and actually do it. Hopefully this kind of challenge will help me change that!0
- 
            bumping to fill out in the morning when i weigh for the week!0
- 
            SW: 192.2
 CW: 129.0
 GW: 125.0
 Weigh in Dates:
 9/1 -- 129.0
 9/8
 9/15
 9/22
 9/29
 9/30
 Total weight lost:
 Just for fun: What is your favorite fall exercise? Walking! I try to walk every day. The weather has been pretty crazy and it's been way too hot to walk outside so I'll get on our recumbent bike for 10 or 12 miles.0
- 
            SW: 252 lbs.
 CW: 229
 GW: 219
 Weigh in Dates:
 9/1 - 229
 9/8
 9/15
 9/22
 9/28
 End of Month (or whatever weigh in days you use)
 Total weight lost:
 Just for fun: What is your favorite fall exercise?
 Walking at the park with my kids.0
- 
            SW 360
 CW 341
 GW 180
 Weigh in Dates:
 8/30 - 341
 9/6
 9/13
 9/20
 9/27
 End of Month (or whatever weigh in days you use)
 Total weight lost:
 Q: What is your favorite fall exercise?
 A: Walking0
- 
            sw 386
 cw 386
 gw at end of september 380
 final gw 1400
- 
            I don't know how to post my weight goals on this message board.0
- 
            sw 270
 cw 265
 gw at end of september 260
 final gw 180
 8/31 - 265
 9/6
 9/13
 9/20
 9/27
 End of Month (or whatever weigh in days you use)
 Total weight lost:
 Just for fun: What is your favorite fall exercise? Walking. I try to walk 3 miles a day and improve it to 5 miles a day.0
- 
            I'll Give this a rip...........
 If i can get down to 165 I'll be right in the mix of my goal.... so this could be the last big push i need!
 SW: 217
 CW: 170
 GW: 160
 Weigh in Dates:
 9/1 - 170
 9/8
 9/15
 9/22
 9/28
 Just for fun: What is your favorite fall exercise?
 Shredding Mtb trails...........0
- 
            I've been on MFP for months, but I've never thought of using the message board. I've had so many failed attempts at getting to my goal weight, I am hoping, like many others, that this will serve as the necessary motivation to get me where I'd like to be. Here it goes 
 SW: 185
 CW: 174
 GW: 120 (160 for September)
 Weigh in Dates:
 9/1 - 174
 9/8
 9/15
 9/22
 9/28
 End of Month (or whatever weigh in days you use)
 Total weight lost:
 Just for fun: What is your favorite fall exercise?
 A: I really like a nice bike ride while watching the leaves fall 0 0
- 
            I'd love to join!
 SW: 156.5 lbs
 CW: 141.5 lbs
 Goal weight for the month:136.5
 Weigh in Dates:
 9/1 141.5
 9/8
 9/15
 9/22
 9/28
 End of Month
 Total weight lost:
 Just for fun: What is your favorite fall exercise? This is the first actual fall I'm going to be excercising, but fornow what I prefer is weights 0 0
- 
            Current Weight: 194.6
 Goal Weight: 184(end of Sep)
 9/01: 194.6
 nothing like favorite ..but the thing that worked out for me is WALKING..will be continuing it till the end ..but the thing that worked out for me is WALKING..will be continuing it till the end 0 0
- 
            I am in. Anyone can add me as a friend for continued support and motivation. I am motivation central LOL
 Height: 5'6"
 Age: 36 y.o
 Mother of 1
 SW: 217 pounds (January, 2013 on MFP---but had already lost some 20 pounds before this year)
 CW: 178.4 pounds
 GW: 150 pounds
 Weigh in Dates:
 9/1 176.4 pounds
 9/8
 9/15
 9/22
 9/28
 Total weight lost:
 Just for fun: What is your favorite fall exercise? Metabolic Resistance Training
 WEIGH IN #1 SEPTEMBER 1ST. 176.4 POUNDS. GOOD LUCK PALS WORK HARD. WE CAN DO THIS.0
- 
            SW: 134lbs
 CW 126.9lbs
 GW 115lbs
 Weigh in Dates:
 8/30 - 126.9lbs
 9/6
 9/13
 9/20
 9/27
 End of Month:
 Total weight lost:
 Q: What is your favorite fall exercise?
 A: running!0
- 
            Looking for some motivation & hoping this will help.
 SW: 75.5kg (166.4)
 CW:0
- 
            Wishing it was Easy - but will give it a go!
 Want to fit back into my Christmas Holiday clothes!
 SW: 75.5kg (166.4 lbs)
 CW: 73.0kg (160.9 lbs)
 GW: 65.0kg (143.3 lbs)0
- 
            SW: (Starting weight) 176
 CW: (Current weight) 176
 GW: (Goal weight for the month) 170
 Weigh in Dates:
 9/1 - 176
 9/8
 9/15
 9/22
 9/28
 End of Month (or whatever weigh in days you use)
 Total weight lost:0
- 
            CW: 141
 GW: 1350
- 
            Oops, forgot about this thread:
 SW (from the beginning): 277
 SW (as of last weigh-in on 24 Aug): 217.4
 CW (as of 1st Sept): 215.0
 So far 2.4lbs lost. Well on target!0
- 
            Lets do it, its my birthday on 20th Sept, so happy to do this as a birthday pressie to myself!
 SW 183 lbs
 CW 176 lbs
 GW 170 lbs.. (going for an extra pound!)
 Weigh in Dates:
 6/9/13
 13/9/13
 20/9/13 (My Birthday)
 27/09/13
 Total weight lost:0
- 
            SW: 164
 CW: 162
 GW: 140
 UGW: 132
 Weigh in Dates:
 9/1 162.6
 9/8
 9/15
 9/22
 9/28
 End of Month (or whatever weigh in days you use)
 Total weight lost:0
- 
            SW: 250
 CW: 230.8
 GW: 225
 UGW: 164
 Weigh in Dates:
 9/2 - 230.8
 9/8 -
 9/15 -
 9/22 -
 9/29 -
 Total weight lost:0
- 
            Lost 30, left MFP, came back for the last 10 hence my ticker. Need motivation this month!
 SW: 165
 CW: 134
 GW: 129
 Weigh in Dates:
 9/1: 134
 9/8
 9/15
 9/22
 9/28
 End of Month (or whatever weigh in days you use)
 Total weight lost: 31 pounds in the last 2.5 years
 Just for fun: What is your favorite fall exercise: Walking the lakes and seeing the colors change :flowerforyou:0
- 
            bump for later0
- 
            SW: 355
 CW: 298
 GW: 288
 Weigh in Dates:
 9/2 - 294.4
 9/9
 9/16
 9/23
 9/30
 End of Month
 Total weight lost:
 Just for fun: What is your favorite fall exercise? I don't really have one 0 0
- 
            SW: 169
 CW:169
 GW:164
 Weigh in dates:
 Sept 1: 167.6
 Sept 8:
 Sept 15:
 Sept 22:
 Favorite fall exercise: running/eliptical and swimming if its warm enough
 First time EVER posting, having a lot of trouble staying on track. The munchies have taken over lately, so hoping this helps me be a little more accountable. Good luck all!0
- 
            SW: 214.4
 CW: 214.4
 GW: challenge goal: 209 tougher goal: 200
 Weigh in Dates:
 9/1: 214.4
 9/8
 9/15
 9/22
 9/28
 9/30
 my favorite fall exercise is thrifting/apple picking aka walking, bending, stretching, and squatting for hours on end!0
- 
            SW: (Starting weight) 179
 CW: (Current weight) 149.5
 GW: (Goal weight for the month) 145
 Weigh in Dates:
 9/2 149.5
 9/8
 9/15
 9/22
 9/28
 End of Month:
 Total weight lost:
 What is my favorite fall exercise? Bicycling.0
- 
            SW: 65.5 kg
 CW: 62.1
 GW: 54
 Weigh in Dates:
 9/2 62.1
 9/9
 9/16
 9/23
 9/29
 End of Month 9/30
 Total weight lost:
 Fall exercise:
 Gym and trying out insanity!0
- 
            SW: 185
 CW: 158
 GW: 150 (for September)
 9/7:
 9/14:
 9/21:
 9/28:
 September loss: -
 Just for fun: favorite fall exercise- Since it will soon get a bit cooler outside I will probably start to run outside again.0
This discussion has been closed.
            Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.4K Introduce Yourself
- 44.7K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 462 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.7K MyFitnessPal Information
- 17 News and Announcements
- 21 MyFitnessPal Academy
- 1.5K Feature Suggestions and Ideas
- 3.2K MyFitnessPal Tech Support Questions























