Lose 5 Pounds in September - open group

Sashoi

This is a continuation of a group that has run for many months. It is open to anyone who wants to participate. Post your weekly weights, your successes and struggles, and give support to the person above you!

Here's what you do:

SW: 304.8
CW: 282.8
GW: 272.8

Weigh in Dates:
9/1:282.8
9/8:
9/15:
9/22:
9/30:
End of Month (or whatever weigh in days you use)

Total weight lost:

Just for fun: What is your favorite fall exercise? I love my treadmill, that is the only consistent thing I use for my workouts along with any workout DVD's... Starting 30 day shred today!

telepathe

Hello everybody! I'll join you

SW: 136 lbs
CW: 134 lbs
GW for September: 126-128 lbs
GW: 118-120 lbs

Weigh in:

9/1 - 134 lbs

Favorite fall sport: cycling! And I hope running (started the C25K program 2 weeks ago).

k80flec

Starting Weight: 184 lbs (29-01-13)
Current Weight: 9/1: 144.8 lbs
Goal Weight: 130-140 lbs - I'm refocusing on a BF% of less than 30 and a waist that's less than 30 (currently BF at 31.5% and waist 33.5") - so whatever weight that is!!!

Goal Weight for September: 140 lbs

Weigh In Days: Saturday
9/7:
9/14:
9/21:
9/28:
9/30:
September, Total weight lost: : lbs

Feb: 8.5 lbs; Mar: 7.5 lbs; Apr: 8 lbs; May: 5 lbs; June: 5.6 lbs; July: 3.8 lbs; Aug: 3.4 lbs.;

I'm not sure what my favourite autumn exercise is as I'm usually a bit of a couch potato. I love running, but not in the cold and wet. I love walking - along the Prom or up a local hill - don't mind doing that in the cold and wet. Especially if I can get a coffee and a scone with jam when I'm done LOL.

melissaerrington3

im in
sw 90.6
gw 88

willbeluxe

SW: 160
CW: 156
GW Sept.: 145
GW: 130

Weigh in Dates:
9/1 - 156 lbs
9/8
9/15
9/22
9/28
End of Month (or whatever weigh in days you use)

Total weight lost:

running

aarar

SW: 234
CW: 146.8
GW: 141.8

Weigh in Dates:
9/1 146.8
9/8
9/15
9/22
9/28
End of Month (or whatever weigh in days you use)

Total weight lost:

Just for fun: What is your favorite fall exercise? Running

lilalief

I know it's September 1 already, but I haven't weighed myself today, so I will start this challenge tomorrow !

Good luck to everyone!

selkins90

SW; 245
CW; 183
GW; 175
UGW; 145-150 (haven't decided yet lol)

Weigh In Days;
9/1; 183
9/8;
9/15;
9/22;
9/29;

Eli716

SW: 283.6 (295/July before I started!)
CW: 272.6
GW: 255.5

Weigh in Dates:
9/1 - 271.6
9/8 -
9/15 -
9/22 -
9/30 -

Jessfa1990

Maybe I'll remember to update this:ohwell:

SW: 191
CW: 143
GW (end of month): 135
Final Goal Weight: 130

Weigh in Dates:
9/1- 143
9/8
9/15
9/22
9/30

Just for fun: What is your favorite fall exercise? I don't have one, hopefully I can change that this year.

Good Luck everyone!:drinker:

SheilaNewton83

SW: 217
CW: 188
GW: (Goal weight for the month) 180

Weigh in Dates:
9/1 187.8
9/8
9/15
9/22
9/28
End of Month (or whatever weigh in days you use)

Total weight lost:

cola567

SW:197
CW:176.5
GW:170 Overall:150

Weigh in dates:
9/1:176
9/8
9/15
9/22
9/30

Didnt meet August so hope to meet this one!

DebBee83

SW: 152.6
CW: 149.8
GW: 145

Weigh in dates:
Sept 1: 150.4
Sept 8:
Sept 15:
Sept 22:
Sept 28:
End of month:

Total weight lost:

My favorite fall exercise is walking in the early evening about an hour after dinner.

Encouragement: We can do this!

I ate out at a restaurant yesterday, so I think that I put on some water weight since my last weigh in. First time at a restaurant in the past 2 weeks. I'm back on track today though. Hopefully, I can keep it that way.

juliamcmullen92

SW: 164
CW: 155.8
GW: 150 Overall: 140

Weigh in Dates:
9/1 155.8
9/8
9/15
9/22
9/28
End of Month (or whatever weigh in days you use)

Total weight lost:

Just for fun: What is your favorite fall exercise?
Walking and elliptical

sgk0411

SW: 222
CW: 150.4
GW: 135-140

Weigh in Dates:
9/1 will weigh in tomorrow
9/8
9/15
9/22
9/28
End of Month (or whatever weigh in days you use)

Total weight lost:

Just for fun: What is your favorite fall exercise?
Walking/running

blturner1

SW: 274
CW: 247.4
GW: 240

My favorite fall exercise is back country hiking.

jlc041979

SW: 177.4
CW: 168.6
GW: 162

Weigh in Dates:
9/1 168.6
9/8
9/15
9/22
9/28
End of Month (or whatever weigh in days you use)

Total weight lost:

Alyssah09

SW: 245
CW: 208.2
GW: 202
UGW: 160

Weigh in Dates:
9/1 - 209.4 (TOM)
9/8 -
9/15 -
9/22 -
9/28 -
End of Month (or whatever weigh in days you use)

Total weight lost:

holagatita

SW: 224 from beginning 204 starting MFP
CW:171
GW: 166

Thanks I was looking for this!

Weigh in Dates:
9/1 172 (TOM)
9/8
9/15
9/22
9/28
End of Month (or whatever weigh in days you use)

Total weight lost:

Just for fun: What is your favorite fall exercise?

lolapedia88

SW: 288
CW: 288
GW: 278

Long walks as the leaves change