Lose 5 Pounds in September - open group

blondiebabe92

SW: 257
CW: 232
GW:239
UGW: 145
Weigh in Dates:

9/1 - 244
9/8 - 242
9/15- 239
9/22 - 236.5
9/28-235
End of Month (or whatever weigh in days you use): 232 (spent a few days drinking half my weight in water and it all ended up in my toilet)

Weight lost in september- 12lbs

Sashoi

SW: 304.8
CW: 282.8
GW: 272.8

Weigh in Dates:
9/1:282.8
9/8: 280
9/15: 276
9/22: 276.4- no loss this week n I think the gain is from the 16 packs of hair I got in my head lol.
9/30: 274
End of Month (or whatever weigh in days you use)

Total weight lost: 8.8

Just for fun: What is your favorite fall exercise? I love my treadmill, that is the only consistent thing I use for my workouts along with any workout DVD's... Starting 30 day shred today!

jakr202

01/09/2013 193

Current weight 188

daisy79

SW: 221.6 (June 1)
Sept SW: 200.6
CW: 198.6
GW: 195.6 (for September)

Weigh in Dates:
9/1 200.6
9/8 202.2
9/15 200
9/22 198.6
9/28
End of Month 198

Total weight lost: 2 lb (its been a plateau month until last weekend, hoping to make up for lost time!)

I only lost 2.6 lbs this month. But I'm predicting more success for October!

DebBee83

SW: 152.6
CW: 149.8
GW: 145

Weigh in dates:
Sept 1: 150.4
Sept 8: 149.2
Sept 14: 148.4
Sept 22: 147.6
Sept 28: 147.4
End of month: 146.8

Total weight lost: 3.6 pounds


Not quite 5 pounds, but almost 4. I keep working on it!