Lose 5 Pounds in September - open group

HollisGrant

W: 178
CW: 141
GW for the month: 140

Weigh in Dates:
9/1 145 (had gone up from 144 due to water/sodium)
9/8 141
9/15
9/22
9/28
End of Month (or whatever weigh in days you use)

Total weight lost:

What is your favorite fall exercise? Walking and hiking in the national park near my house -- fall is perfect for hiking with the beautiful weather.

holagatita

SW: 224 from beginning 204 starting MFP
CW:171
GW: 166

Thanks I was looking for this!

Weigh in Dates:
9/1 172 (TOM)
9/8 170.5
9/15
9/22
9/28
End of Month (or whatever weigh in days you use)

Total weight lost:

Just for fun: What is your favorite fall exercise?

mspoopoo

SW: 210
CW: 194.5
GW for end of the month: 186
Final Goal Weight: 125

Weigh in Dates:
9/2 189.2 Down 5.3
9/9 188 Down 1.3
9/16
9/23
9/30
End of Month

Total weight lost: 6.6 so far!
Already surpassed 5lbs with a big after TOM woosh so I'll see if I can lose a few more by the end of the month.

Bella1hud

It's been a good week! Started the day after Labour Day and I'm feeling good about my efforts so far. After wayyy too long not taking care of myself, it feels great to have some discipline back in my life.

We are going to do this together!

SW: 231
CW: 227.5
GW for the month: 226

Weigh in Dates:
9/3: 231
9/8: 227.5
9/15
9/22
9/28
End of Month (or whatever weigh in days you use)

Total weight loss for September:

Mhayn001

SW: 185
CW: 167
GW: 120 (160 for September)

Weigh in Dates:
9/1 - 174
9/8 167
9/15
9/22
9/28
End of Month (or whatever weigh in days you use)

Total weight lost:

NonnyMary

I can for sure lose 5 pounds, but if i lose 10 then i'll take it

Tmsmith007

:sad:

I would love to lose 5lbs this month.

Sw 190
Cw 182
Gw 150

My weight is coming off, but of course I secretly hope that it would come off quicker. My biggest challenge is working out for 60 minutes m-f and fueling my body correctly and still being able to lose weight. If you have any similar experience...would love to hear from you.

Realistically I lose about 4 lbs a month, but sure would love to get that other pound too!

Tmsmith007

Oh yes...favorite exercise in the fall...would have to be spin class!

enjoythesound

SW: 183 lbs (Last year, and starting back at 164lbs)
CW: 159.2 lbs
GW: 135 lbs

Weigh in Dates:
9/1: 162.6 lbs
9/9: 159.2 lbs
9/16:
9/23:
9/30:

(I'm starting over so I think this is only water weight)

m0ll3pprz

I would love to lose 5 pounds this month!

SW: 158.8 (last year around this time)
CW: 146.6 (yep, I was losing and gaining the same 5-7 lbs all year.)
GW: 135

9/9 146.6
I think I'll weigh in on Fridays after today :-)

9/13
9/20
9/27
9/30

My continual struggles are getting enough exercise throughout the week, calming my cravings for sugar/ salt and eating when I'm not even truly hungry :-/ I need to make myself more of a priority. Does this sound familiar?

afrutoz

Hi I'm new
I was once very athletic but this past year totally fell off.
SW 192
CW 192
GW 162

Part of my goal is achieve six days a week workouts
Message me peeps! I need support

emiliobo

SW: 235
CW: 209.2
GW: 204

Weigh in Dates:
9/1 210.2
9/8 210
9/15
9/22
9/28
End of Month (or whatever weigh in days you use)

Total weight lost this month: 1.2 lb

Just for fun: What is your favorite fall exercise? aiming to get into playing basket ball. Am running 3x a week this month to build up fitness and confidence!

bahargaser

sw: 82.7 kg (8/27)
cw: 80,5 kg
gw: 78 kg

weigh in dates:

9/2: 82.2
9/9: 80.5
9/16:

YAY! First week I could only lose .5 kg so I'm glad it's getting faster now.

want2behappy31

I'm new but would love to join

Here's what you do:

SW: 284
CW: 256
GW: 175

Weigh in Dates:
9/1: 256
9/8: 252.8
9/15
9/22
9/28
End of Month (or whatever weigh in days you use)

terridrake69

SW: 169
CW:169
GW:145

Weigh in dates:
Sept 1: 169
Sept 8: 165
Sept 15:
Sept 22:

Favorite fall exercise: running/eliptical and swimming if its warm enough

First time EVER posting, having a lot of trouble staying on track. The munchies have taken over lately, so hoping this helps me be a little more accountable. Good luck all!

mtstrick9

SW: 230
CW: 220.2
GW: 210
Weigh in Dates:
9/2: 220.2
9/9 : 216.6
9/16
9/23
9/30
End of Month (or whatever weigh in days you use)

Total weight lost:

Just for fun: What is your favorite fall exercise? Walking and dumb bells

lilalief

SW: 65.5 kg
CW: 62.1
GW: 54

Weigh in Dates:
9/2 62.1
9/9 61.1
9/16
9/23
9/29
End of Month 9/30

Total weight lost:

Alicia_Monique

SW: 207
CW: 167.5
GW: Ideally 160, but would be so happy with 162!

Weigh in Dates:
9/1 - 167.5
9/9 - 166.5 (-1)
9/15
9/22
9/28
End of Month (or whatever weigh in days you use)

Total weight lost: 1

SheilaNewton83

SW: 217
CW: 188
GW: (Goal weight for the month) 180

Weigh in Dates:
9/1 187.8
9/8 184.8 (-3 lbs.)
9/15
9/22
9/28
End of Month (or whatever weigh in days you use)

Total weight lost:

slhass10

August 30, 2013 9:17 am

I'm in.

SW: 260
CW: 241
GW: 231

Weigh in dates:
9/1 240
9/8 239
9/15
9/22
9/28

Total weight lost:

Down one pound this week:)

BobcatGirl110

In again for September!!!

SW: 153.4
CW: 151.8
GW: 149

Weigh in Dates:
9/1 - 153.4
9/8 - 151.8
9/15
9/22
9/28
End of Month (or whatever weigh in days you use)

Total weight lost: 1.6 lbs

Just for fun: What is your favorite fall exercise? Definately running...can't wait to take runs in the falling leaves and cooler weather!!!!!

katykellison

SW: 136
CW: 128.4
GW for this month: 123

Weigh in Dates:
9/1: 128.4
9/8: 127.4
9/15
9/22
9/28
End of Month:

bikinisuited

CW: 103.6
GW: 100
UGW: 98

Weigh in Dates:
9/1 - 103.6
9/9 - 104.2
9/16 -
9/23 -
9/30 -

Total weight lost:

Favortie exercise roller skating and shopping walking :laugh:

jessannprice

SW: 193
CW: 160.2
GW: 155

Weigh in Dates:
9/3 160.2
9/9 160
9/16
9/23
9/30


Total weight lost for Sept: .2 --- better than a gain

Total weight lost since Feb: 33

aablacknell

I'm in Sounds like F-U-N!!!
I will post everything on Monday after I weigh in...Let's do this!!!

Cw: 186.0
Gw: 172.5

Weigh in Dates:
9/2 186.0
9/9 183.5 (-2.5)
9/16
9/23
9/30
End of Month (or whatever weigh in days you use)

Total weight lost: -2.5

Just for fun: What is your favorite fall exercise? Rollerblading

aurora_simone

SW: 160
CW: 160
GW: 145

Weigh in Dates:
9/1 :159lbs yay me!!!!
9/9 158.6lbs
9/16
9/23
9/30
End of Month

Just for fun: What is your favorite fall exercise? Walking

annamorrison90

2 pounds down!!! Now in ONDERLAND!

sarahlynn28

SW: 142
CW: 140
GW: 137

Weigh in Dates:
9/1 142
9/8 140
9/15
9/22
9/28
End of Month (or whatever weigh in days you use)

Total weight lost : 2lbs

tootchute

SW (Start Weight): 355
CSW (Current Start Weight in group): 298
CW (Current Weight): 290
GW (Goal Weight end of Month): 288

Weigh in Dates:
9/2 - 294.4
9/9 - 290.6
9/16
9/23
9/30
End of Month

Total weight lost:

icklistpiklist

SW: 236
CW: 216 - 29 Aug
GW: 210

Weigh in Dates:
9/1 - 214
9/8 - 215
9/15
9/22
9/28
End of Month (or whatever weigh in days you use)

Total weight lost: