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MFP Needs volunteers to translate site to Spanish
Hola Chicas: MFP is launching their versions of the site in other languages including German, Brazilian Portuguese and SPANISH. They are looking for MFP members who may be interested in helping with translation of the site. Below these lines you will find the link to the translation volunteers group. Hugs…
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INTRODUCE YOURSELF-What are your stats?
Hello from Sunny Florida. I am a 36 years old mom of 1 girl. My stats are Height: 5'6" Starting weight when joined MFP (January 2013): 217 pounds Current Weight: 182 pounds Goal Weight: 150 pounds (with muscles) activity level: very active body type: pear shaped
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JILLIAN MICHAELS 30 DAY SHRED CHALLENGE LETS START
Anyone interested in starting together the 30 day Shred workout DVD from Jillian Michaels? I am planning to start tomorrow (take pictures to compare with after pics and measure chest, waist, hips and tights). Anybody interested in doing this together feel free to befriend me. I am new to myfitnesspal, but highly motivated…
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30 day slim down challenge using Jillian Michaels DVDs
If you are a fan of Jillian Michaels or own some of her fitness DVDs this may be an interesting challenge for you. Join me. I promise I will keep you motivated. http://www.myfitnesspal.com/groups/home/12189-jillian-michaels-30-day-slim-down
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30 DAY SLIM DOWN WORKOUT SCHEDULE
DAY 1 - 30 DAY SHRED: LEVEL 1 DAY 2 - 30 DAY SHRED: LEVEL 1 DAY 3 - NO MORE TROUBLE ZONES DAY 4 - 30 DAY SHRED: LEVEL 1 DAY 5 - BANISH FAT, BOOST METABOLISM DAY 6 - QUICK TROUBLE ZONES DAY 7 - OFF! DAY 8 - 30 DAY SHRED: LEVEL 1 DAY 9 - 30 DAY SHRED: LEVEL 2 DAY 10 - QUICK TROUBLE ZONES DAY 11 - 30 DAY SHRED: LEVEL 2 DAY 12…
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WHAT DAY ARE YOU ON? SHARE YOUR FEELINGS
Hi everybody: I started Day 1 today and it felt pretty easy as I have great endurance and Level 1 of 30DS has gotten easier for me. I am rocking those push ups. YAY.
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YOUR BEFORE AND AFTER STATISTICS HERE-OPTIONAL
Use this thread to post your before and after statistics (weight, measurements, etc.) and/or pictures. This is optional but great for accountability and motivation. GOOD LUCK
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HOLA
Count on me for support. I am latina as well, Panamanian.
