WannaBLoser2013

We are close, but you are almost 20 pounds lighter than me right now. :-)

Female 35 (will be 36 on July 31) Height: 5'6" Starting weight on MFP January 26 2013 214 pounds current weight (Last Sunday) 198 pounds goal weight 150

We are Close Female Height: 5'6" 35 (will be 36 on July 31) Starting weight on MFP January 26 214 pounds current weight (Last Sunday) 198 pounds goal weight 150

When I first started my weight loss journey I was almost 240 pounds and I lost 20 pounds with the Slim in 6 DVDs from beach body. When you are really heavy the first 20 to 30 pounds are easy to lose if you watch what you eat and are consistent with exercise. I have had success reshaping my body using 30 day shred, banish…

Excellent Job! Keep it up, you are looking 1000 times better than you before pics.

I recommend you read this article http://www.coachcalorie.com/is-losing-2lbs-per-week-realistic-for-everyone/

I don't know how to post pictures here, but you can see my profile picture. I think you can see some physical differences and I had only lost 16 pounds since the first pictures. I have 3 pictures there side by side. Most of my weight loss is through physical activity so it is a lot of FAT gone instead of water and muscle…

Great results! Congratulations

Excellent job.

I ordered Hip Hop Abs last Tuesday and I was supposed to receive the package today, but it didn't come in the mail :-( I am hoping I will get it tomorrow and I will start right away. I am planning to complete the 60 day program and take before and after pictures to check progress, improvement, etc.

Oh my God! What a positive transformation. I hope you will find the love of your life soon. Congratulations. Very inspiring pictures.

Good Job! Very inspiring story.

Congratulations on getting back into shape. You look awesome. What is your height?

I am not an expert, but I have read and also based on my own experience. Cardio (like Zumba) burns more calories while doing it and Strength and Circuit training (like Insanity) burn less calories while doing it, but should keep you burning more after you finish the work out (the so call after burn). You will see more…

Amazing transformation. This is inspiration that works for me. I love Jillian Michaels' DVDs and it looks like we have the same body type. I need to lose 48 more pounds to achieve my goal. Congratulations, you look fabulous!!!

Thank you for sharing. very inspirational and you look great

amazing Job!

Very inspiring. Congratulations and Happy birthday

Kirkland (Costco) is pretty close to the nutrition facts of the 0% fage. Good to know in case I cannot find my favorite I can replace it with this one.

Fage 0% Nutrition Facts Serving Size 1 Container (170g) Calories 100 Calories from fat 0 Total carb 7g Proteing 18g Sodium 65 mg Calcium 20% I buy it at Publix for $1.39 the small containers. I buy the bigger containers at Walmart because it is cheaper there, but they don't always carry the 170g container for the 0%

Fage 0% has the highest protein percentage and less amount of calories among all the greek yogurts I have tried. I really like how rich it is. I usually mix it with a tablespoon of organic granola and/or 1 tbs of organic peanut butter like the one that Publix makes.

Hey You did GREAT!!!! Congratulations.

WOW!!!! That is a beach body :-) Congratulations

I use a Taylor and I find it to be pretty accurate. Let me know if there is anything better than it because I have no idea. Science is not my field, but I love to learn :-)

I agree with this.

You are looking GREAT! Thank you for sharing. I love sucess stories, they inspire me to keep going.

Day 2 of 30 day slim down. One day less and moving towards a better me. I took my before pictures today and I can't wait to see the results. Last month I did the 30 day shred for 19 days and had to stop, but today that I took my before pictures for the 30DaySlimdown I could tell a nice difference from when I started the…

I take ibuprofen for muscle pain.

In 2011 I lost 39 pounds in 3 months using the treadmill, but I was doing HIIT (high intensity interval trainning) 3 days a week and three days just walking at 2.8-3 mph for 60 minutes and one day off. I also did some light weight lifting 4 days a week and included whey protein shakes in my diet.