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Replies
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During a work out, sure... real life,not so much...
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I really think it has a lot to do with the way they sew you back up. My section scar is crooked. One was sewn up perfect, other side bulges. I have always had a flat tummy, now I have half a flat belly. Come on ladies, at 60 who's gunna give a rip?
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I am 154 pounds, do 1 hour cycling, and 40 minutes weight training 4 times a week, and loose less than 1 pound a week... I'm on a 1200 cal. def.... Does this put things into perspective? do your cardio and weight training... Dont try to loos too quickly.. it will nip you in the *kitten* later...
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80% of loosing weight is diet, what you eat, 20 % is excersize... I would rather excersize as well, but it wasnt until I watched my sugar, fat and caloric intake that things changed significantly. Not what you wanted to hear, but def. the truth...
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Why does it bother YOU that she doesnt tell the truth? Sounds like an issue with yourself insted of her. I'm not trying to be mean. Whenever I have a strong reaction to someone elses actions, I always ask myself why, and in turn find more out about myself that I need to grow and learn. Just an observation. what you say…
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You stop drinking a large double double (to all my Canadien brothers and Sisters out there...) because it puts your sugar through the roof for the day...
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I love turbo Jam... but , ya, belly fat is mostly diet... I even see this when I eat sugar one day, and the next dat I even look more bloated in the belly...:( Look at sugar intake...
