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Be honest, straight forward and polite. Make her understand you appreciate the thought and effort put in to her actions but they are your kids not hers and she needs to follow your rules not hers. Every parent is different and every kid is raised differently. She needs to know that as well. Be as polite and nice as…
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you know what i found works but its kinda weird? use dishsoap - the ultra with oxy stuff in it - works great on greasy stains! (never actually tried with chapstick but i have a boyfriend who constantly leaves grease stains from oils at his job on every piece of fabric he comes in to contact with!)
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you burn calories by living (aka breathing, sitting, blinking, moving normally, etc). check your metabolic resting rate, its how many calories you ned to stay alive and function. add excersive, number goes up! then eat less than that amount and you will create a deficit. you DO NOT function off of 0 calories a day.
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check you settings. in there you should have what your goal is to do. lose so much per week, gain, maintain, etc. then using quite a rudimentary formula it calculates your rough estimate of how many calories you should consume a day based on height/weight/activity level. remember this is only a guideline and not a rule nor…
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its a mere guideline not a rule. over today, under tomorrow. DONT SWEAT IT. trust me, experience speaking here, the minute you begin sweating it, the minute it becomes an obsession, its way unhealthy.
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It goes both ways.. when you need to lose and gain weight.. there was this great article on msn (yeah i know cheesy msn article) but it talked about how your friends influence your diet more than you think (friends, aka family, peers, coworkers, etc etc).. let me see if i can find it and post it! =) but stay stong... i…
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take care of yourself!!! if your body cant keep food in or nothing seems appetizing (i dont know if you are veggie or not... i personally am and vegetable broth with a little lime juice... ironic i know... sits great) chicken soup with noodles and carrots (homemade is the best!) will usually do the trick.. healthy, low…
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Welcome aboard!!! have a great day!!