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I'm in my second week, working with a trainer, and using the ball for squats, and strengthening my core. I hope to have great success!
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Now that I've created the ticker, and posted it here on the board, how does it work? Does it update as I update myfitnesspal.com, or do I need to go to ticker to update every time?
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I've only been at this since April 1st. Here is my ticker. I'm looking forward to changing my life!