REB89 Member

Replies

  • I have a mild wheat intolerance so i can have it but it gives me stomach cramps, bloating and for the lack of a better word, wind! :blushing: So i try to limit myself to only have it as a treat. I can get around the pasta problem fine because you can buy wheat free pasta that doesn't taste too bad, but i really miss my…
    in Is corn bad? Comment by REB89 April 2008
  • Today was boring. I had 1cup rice krispies and 1/2 cup 1% fat milk
    in What was for breakfast?? 4-9-08 Comment by REB89 April 2008
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    in Expectations Comment by REB89 April 2008
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    in THE answers to THE questions Comment by REB89 April 2008
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    in Newbies please READ ME Comment by REB89 April 2008
  • I can't have wheat either. Could you give me a recipe for cornbread, I'd love to try it cause I crave bread all the time but I can't have it! :grumble:
    in Is corn bad? Comment by REB89 April 2008
  • I have no idea if your scale broke but i wish mine would tell me i lost 7 pounds :laugh:
    in today's a new day Comment by REB89 April 2008
  • No!!! It only has 2g fat, the 15 is calories from fat :smile:
    in Is corn bad? Comment by REB89 April 2008
  • A shot of something like vodka or rum with diet soda mixers aren't too bad. For example a vodka and diet coke
    in Healthiest alcoholic beverages Comment by REB89 April 2008
  • Hope the move goes well :smile:
    in Moving Comment by REB89 April 2008
  • it turned out really well, but I had lots of sauce left over! not a bad thing though as i'll have it another night this week:smile:
    in Creamy Spinach Penne Comment by REB89 April 2008
  • I am so please to hear that social services are getting involved. It is truly th best thing for her and the kids. Keep supporting her the way you're doing, she will need all the help she can get. We are all here for you :flowerforyou:
    in WAYYYY OT - Trigs Comment by REB89 April 2008
  • haha that cracked me up :laugh:
    in OT....but I am shocked that people are like this Comment by REB89 April 2008
  • Amount per serving means that it had worked out how many calories, grams of fat, protein etc. there are per serving. For example on a jar of peanut butter it might say calories per serving : 100 caloires (just a guess lol) and then it will say 1 serving size is 2 tbsp. SO you know that in 2 tbsp there are 100 calories.…
    in Nutrition Facts?? Please Help!! Comment by REB89 April 2008
  • I don't drink coffee or tea so the only things I ever get from starbucks are hot chocolate or frappachino's. There is no way I can have a frappachino, they have WAY too many calories, sugars and fat. But a short hot chocolate with no whipped cream and non fat milk is 140 cals, 1g fat and 22g sugars which for a treat isn't…
    in Starbucks Chai Tea Latte - Say What? Comment by REB89 April 2008
  • I'm so sorry, I can't imagine how you must be feeling, that's so much for one person to deal with. My grandfather had Alzheimers and the only advice I can give to you is to spend as much time as possible with him before the disease progresses. Once it gets worse you will be glad that you have lots of memories to remeber…
    in Day 2 and I already went over Comment by REB89 April 2008
  • You go under the tab food and then settings and pick it from the drop down list.
    in Sodium ALERT Comment by REB89 April 2008
  • here's the link http://www.myfitnesspal.com/topics/show/9614-newbies-please-read-me
    in new here and have a question Comment by REB89 April 2008
  • Bump again cause someone is looking for this post!
    in Newbies please READ ME Comment by REB89 April 2008
  • please read the post "Please read me newbies" it will answer all of your questions!
    in new here and have a question Comment by REB89 April 2008
  • you could try putting your alarm clock somewhere that would force you to have to get out of bed to turn it off. i always find that the hardest part is not the waking up but actually getting out of bed!
    in My secret love affair... Comment by REB89 April 2008
  • good luck, and we're here if you need us :flowerforyou:
    in I think I'm back!!! Comment by REB89 April 2008
  • If you've lost 2lbs in 2 weeks then that is healthy weight loss. There are many posts on this so search them and have a read through. 1lb a week is the goal that a lot of people set themselves on here as it is realistic and healthy.
    in Not sure what I am doing wrong Comment by REB89 April 2008
  • You go into settings and then click change settings and then cutom settings. If you have a lot of carbs left over then i would suggest lowering the carbs by 5% and upping the protein by 5%. If you're confused or not sure then have a looka t this link http://www.mayoclinic.com/health/healthy-diet/NU00200 It says that…
    in Daily Brown Bag Comment by REB89 April 2008
  • Yes thanks so much, we really appreciate all the time and effort you put into this site!!
    in glad mfp is back online Comment by REB89 April 2008
  • well done! I'm also back in a pair of pants that I haven't worn in over 2 years!
    in back in my size 12's Comment by REB89 April 2008
  • Over the weekend i went over by a total of almost 800 calories!!!!! BUT I burnt 700 calories in the gym yesterday and didn't eat my 'earned calories' in order to compensate for the extra 800 i had over the weekend. I feel so much better now and I can stay on track the rest of the week without worrying about the effect the…
    in Emotional eating Comment by REB89 April 2008
  • hopefully you'll get all the support you need from this site. The people here are great!
    in hi from texas Comment by REB89 April 2008
  • Keep being strong and support your family the best you can. We are all here if you need to talk. I'm so sorry that this has happened, I can't imagine how you must be feeling. the most important thing is to be there for your family and try and help them to get away from this guy. She may not like hearing it, but it is truly…
    in WAYYYY OT - Trigs Comment by REB89 April 2008
  • :smile:
    in THE answers to THE questions Comment by REB89 April 2008
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