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Also, the elastic bands in my "fat" pants aren't stretching to the max.
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Oh yeah - I will love it when I have to swtich to a new belt!
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I had the same thing happen on a treadmill. My dr told me to use a recumbant bike instead and it worked great. He said upright bikes and elleptical machines are also hard on the knees. So I do upper body exercises using WII programs (EA Sports Active) and the recumbant bike for legs. If my knee is really bad then I will…
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Cool - some of the comments I read on Amazon say that it is kind of buggy - does the new arm band work pretty well? Have you tried any of the strength exercises?
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I used a Body Bugg for a bit to measure the accuracy of callories on EA Sport Active and found that sometimes it was close and other times the BB showed that I burned more. But the BB never showed less than EA Sports Active. I bought a cheap HRM sensor for my I-Phone with my Polaris chest strap, but could not get it to…
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Extra sex is great, and feeling needed is paramount, but it won't make money worries go away. If it were me, I would be very worried about taking care of my responsibilities. Do you have kids or grand kids to worry about? Let him know you guys are in this together. All of it - the money, the shopping, money making, etc.…
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Yeah, fortunately we live in the county seat of an agricultural area and live within 10 miles of an organic CSA farm. I have read about canning meat – but it just seems so different than anything I am used to. What sort of meat did you can?
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Yo! I wondered if and where the guys were. For work outs - my staples are Wii Active Sports, Active Sports Plus, and sometimes the plain old Wii Fit games. I tend to have trouble with knees, so I steer clear of the routines that stress the joints. I sometimes will use a balance ball. For strength, I bought exercise tubes…
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For me - learning the math of this made a huge difference in my life. I wrote about it in a couple of my blog entries: http://www.myfitnesspal.com/blog/dengarrett.
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Take a look at my blog post about a related topic - http://www.myfitnesspal.com/blog/dengarrett/view/my-mfp-math-73825
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I am going for 115 pounds myself. Take a look at my blog entry "My MFP Math" at http://www.myfitnesspal.com/blog/dengarrett for some info regarding the settings I chose.
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Sounds like he was in the running for worst Father in the lake.
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The equation is simple - burn 3500 more calories than you eat and you lose a pound of fat. However, with exercise you also gain muscle which adds weight. These are good pounds as muscle increases your metabolism, which in turns burns more calories. All tracking programs such as MyFitnessPal work by helping you determine…