markdavidroberts

I was the same except it wasnt biscuits it was doritos movie bags!! It's so worth it - the diet and the exercise takes real will power but when you get to the weigh in and you lose the weight its such a boost! I have found the iphone app really helpful and lets me know exactly whats in everything I have been eating and its…

Hi Chelsea - you will really find this app and all the people on the site very helpful. It helps me no end - listening to other peoples stories and how they have perservered to hit their weightloss targets. It's also taught me a lot about the science of weightloss... calories are more complicated than I first thought!