friends needed-biscuit horror opens eyes

jade1984ball
jade1984ball Posts: 5
in Introduce Yourself
Well I find myself this morning after eating half a pack of biscuits for my so called breackfast,in tears and I think hitting the rock bottom I needed to realise I cannot carry on like this. I may be tight but refuse to join weight watchers to pay to be told im over weight, I think I know that!! So don’t need to pay to be confirmed!.I know the weight not just going to drop off ( don’t we wish it would lol ) so I ready for a lifestyle change and to stop making excuses and lying to myself, feeling I’ve hit rock bottem can only mean small steps upwards!. so looking for friends who will somtimes give me the KICK UP THE BUTT I NEED!! and also want to be a sorce of good support for others * my first bit of advise id half a pack of biscuits taste good but hell there no good!! today i lernt that !!!*
so please add me!!

Replies

  • markdavidroberts
    markdavidroberts Posts: 2
    I was the same except it wasnt biscuits it was doritos movie bags!! It's so worth it - the diet and the exercise takes real will power but when you get to the weigh in and you lose the weight its such a boost! I have found the iphone app really helpful and lets me know exactly whats in everything I have been eating and its no wonder the weight has piled on! x
  • Runner5Insanity
    Runner5Insanity Posts: 30
    We've all been there, think my worst was 15 double deckers in around 20 minutes, local shop was doing 5 for £1 so I bought in bulk to save money but they were gone before I knew what Id done! As for the biscuits you've more willpower than me, I could never stop at half a packet I used to scoff the whole lot .
  • Luvmichnata
    Luvmichnata Posts: 186 Member
    You just made the best first step forward by owning it! Now just be conscious of what you eat before it goes in your mouth. The best thing you can do is to PREPARE ahead of time. Stock your fridge and cabinets with healthy options so you don't have to eat that biscuit. The worst mistakes for me happen when I haven't planned ahead. Best of luck-you can do it!
  • Rhonnie
    Rhonnie Posts: 506 Member
    Rock Bottom can be the solid foundation you build your new life on. :)
  • VTLois
    VTLois Posts: 49
    Rock Bottom can be the solid foundation you build your new life on. :)

    True!! Welcome, and stay here even on days when you're feeling lost and defeated. Especially those days!
  • Kimistry_
    Kimistry_ Posts: 91
    It makes you a strong person recognizing the need to change! My horror point was getting on the scale and seeing 190 when I swore I was only 170. Guess all those fries caught up to me without me really caring. Good luck with your journey!

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