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I'm on a streak for lent - running every day and no chocolate so hopefully that'll help....
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I have lost 3.5 stone after my 1 year old was born and would like to get another stone to around 9.7 stone....
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You have done amazing to get to the stage you are at! go at your own pace. I'm only on week two, dreading the second month arrrrgggh!!
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its hard not to get obsessed wit the scales! I have gained a pound and felt hideous when i took my first photo today! oh well at least i have a goal! keep going!!
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You look fab! amazing results!
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what time of day do you guys work out? i usually prefer mornings but unfortunatly so busy with work/uni the next few months its gonna have to be evenings, when i have low energy :( what gets you guys through?
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You sound similar to me. I am 5ft4, 9.13 stone and 26% body fat. You sound like your in great shape!
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I know everyone keeps saying not to look at the scales. I think taking a picture will help each week. Almost cried when i took this mornngs pics :( ive heard great things and am determined to do it!!! Thanks for the motivation guys!
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I have found the first week hard!!! but not seeing any results and am so put off after doing a photo diary this morning ugggh! how was your success?
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sorry meant to say waist 28.5 inches not 25 (i wishhh)
