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:( I can gain up to 5 lbs. You will notice that drop off next week. Just watch those salty/sweet cravings and you'll be fine. Oh the joys of being a woman. lol
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Hey! We may have lots to lose, but look at what we're going to gain! :) Add me as a friend - we can all use the extra support.
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Most grocery stores sell Bison now. Check by the beef. As for cooking advice - treat it as you would a very lean beef. You can substitute bison for extra lean beef in recipes. If you get steaks or a roast (YUMMY!) prepare it as you would a tougher cut of beef since it is so lean. You may consider trying Ostrich as well.…
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No, it's not too good to be true! I lost 6 lbs my first week too. Lots of it could be water weight, but your scale won't lie to you (good or bad). You won't have this great a loss every week, so enjoy it! :)
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Hi there! To lose the weight in a healthy way, you should be losing 1-2 lbs a week.
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Try chewing (sugar free) gum when you are craving the sweet.:happy:
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My best advice - kick him to the curb. Don't waste your energy on a guy who would be friends/roomates with a jerk. And, if he was a real man, he'd have got on the phone and apologized for his friend's comment. I assume he didn't. My response would be bahbye jerko. You're stunning. You were stunning +35 pounds too. Don't…
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CONGRATULATIONS! You are such an inspiration. If you can do it, so can I! Thank you for sharing your success with us!!
