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wendympage Member

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  • I agree with you. I have logged activity in the past and when you see the calorie balance jump back up there it kind of messes with my already messed up head. I think I have justfied snacking when I don't need to because I had activity calories there to use.
    in Tracking exercise - is it a good idea? Comment by wendympage July 2013
  • Hi all! I had my surgery on 11/19/12 and am down 75 lbs. I just started using MFP in March and it has been a huge help. I am struggling lately with grazing and finding myself reverting to some old bad habits, so I am looking for friends to be accountable to and also love checking out other peoples food diaries to see what…
    in Introduce Yourself! Comment by wendympage July 2013
  • Hi! I had my VSG on 11/19 and am down 62 lbs. I just recently started tracking on here and it has been the best thing I have done for my journey so far! I am finally accountable and know just how much and what I am eating. Great for making sure you are getting in the protein :)
    in new here. two weeks post-op after gastric sleeve Comment by wendympage May 2013
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