Awineburg Member

I dont know if it works for weight loss, Ive done it before and it was ok. Its relaxing and it makes you fall asleep.... They may help you treat why you are over eating ie; anxiety, depression and so on. But i think its hard to pinpoint a spot on your body to help lose weight.

I get nauseous after kickboxing... and on my way home I almost want to pull over and puke. I found out its because I wasn't drinking enough water before, after and during my exercising. Is that true in your case? Maybe you just over did it? :) At least you didn't puke ewwww

WOW! you dont even look like the same person! You look so much more happier :)

Im seeing my Doc on Thursday, maybe she can refer me to a behavioral therapist. I need to be stronger about not eating the "crap" but its like all i think about sometimes. If there is candy or something somewhere and I know where its at, I will try to avoid it. But its like, its drilling a whole in my head lol and I cant…

It might be from all the sugar. It can really mess with you if you haven't eaten that much in awhile. Trust me, I know this to be true lol. I hope you are feeling better!! :flowerforyou:

Ooooh I want a new tree!! Thanks!

HAHAHAHAHAHA :laugh: :laugh: :laugh: :laugh: :laugh:

Maybe your stressing your neck while doing using them?

you could eat cucumbers... they are crunchy and also have like 6 calories for the baby cucumbers. Broccoli and cauliflower are extremely low in calories to!

#1 to be healthy #2 to have amazing looking skin no matter what! #3 for everyone to have a home to call their own :heart:

Pills are not going to help you. Just be active and watch what you eat. That's all you need.

So many to chose from...

Would a Fiber one bar count? That has a little protein and some carbs from the oats..

Asking him to help is not bad, he should be helping. Its his house too.... Some people just aren't morning workout types, dont feel bad about it. I work out at night because of that lol! Just take a deep breath, its just an off day. I feel very irritable today, and If i hear my co-worker scrape the side of her bowl with…

Don't laugh too hard you might **** yourself!! :laugh: :laugh: :laugh: :laugh: This was so freaking funny, but so true. People, pills don't work!

I was talking to my doctor about this Friday, and she said veggies were practically "free" foods. So im wondering, if i should count them or not also...

fruit and veggies are always easy, they dont need to be refrigerated. you can always bring left overs from the previous nights dinner. :)

#1 Do not weigh yourself everyday! many things will change your weight from day to day :) Drink more water? It may help

I dont think my flirting technique works... I've got no ring on my finger and I'm single :grumble: Ah oh well. So um *wink wink* how yoou doin? lol

Thank you as well :heart: I am trying to do the low GI foods, and this made it simpler to understand.

The fastest $1000 ever spent huh lol

One word... Oatmeal! I hear it works wonders! Does the Metformin help you lose weight?

mm mm tofu *starts to drool*

If you have a local community center or rec center take a class...

Wow this is not only disturbing, its also sad. I would never "fry" and animals insides to get rid of them. Im not like a a PETA person or anything, i just think this sounded awful. As for the whole Splenda debate, To each his own... I use it on occasion

You might have hemorrhoids. Maybe you are straining to much when you go. It should be "natural" and you shouldn't need to force yourself. Have you tried drinking more water? Maybe try eating more fiber such as a fiber one bar or something like that and see what happens :happy:

Good job!!!! Hockey sounds fun!

This could be like a toy or possibly a physical therapy type of thing. For example a kid who is recovering from a broken leg or some kind of other injury. This looks a little less scary than a giant noisy gray thing you see at the gym.

This could be like a toy or possibly a physical therapy type of thing. For example a kid who is recovering from a broken leg or some kind of other injury. This looks a little less scary than a giant noisy gray thing you see at the gym.

I'm sorry that he died, and only 29 (3 yrs older than me) ugh even sadder. But... I mean, is it a surprise? I dont want to make fun or anything, or take away from this sadness, but he weighed 575 lbs. It was going to happen sooner or later. and he ate at this place a lot? 8,000 calories in one sitting? Sounds awful.