birdbite

A little over a week ago yesterday, I began a Wheat Belly experiment myself. I cut out all wheat products and keeping grains like rice and oats to a minimum. I tried some gluten free brownies but other than that, I am not trying to replace wheat products, so no gluten free breads, cereals, etc. I do suffer from bloating,…

I have experienced a sensation like a shooting pain my lower pelvic area, kinda like there's something tight and burning in there at the same time. I have scar tissue in that area due to two large cysts that were surgically removed about 10 years go, and I figured that's what it is. I also find that if I stay well…