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Hi there! I believe that carbs play a massive role in weight loss. I am currently following the primal diet - I have now lost 10kg with little excersise effort! (I am NOW bumping up my excersise to continue losing weight). The primal diet is based around the carb curve, where you need to eat between 50-100 carbs a day to…
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Your have done SO well girl!!!!! Keep it up ! :) You are a huge inspiration to me!!! :) You are looking FAB!
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hmmmm very good question! I am in the same boat as you! Low carb is definitely the way that my body looses weight- but it is very hard not to get board. 20 carb a day? wow you are doing great! I love having eggs of all sorts for breakfast and raw califlower and almonds for lunch - sounds boring, but I really enjoy it and…
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Does any one know how to add these to your signature? is it possible to? HELP :)
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very inspiring! :) BUMP
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I'm a kiwi in Aucks :) Add me too if your want :)
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Have you tried doing a low carb diet?? This is very effective for some people. I am doing the Primal diet at the moment (done 2 weeks now) and Have already lost 2 kg with little effort. Might be something to look into? You need to find what works for your body - and perhaps you are like me where calorie counting isn't very…
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i am in!