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Same here, almost my entire lower spine is fused and I have a really hard time staying on track would love you both as friends.
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Piratesfan21, Great job on your 50lb loss! You look amazing.
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Welcome, I am starting back tomorrow. This is a great way to go, good choice.
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Hi, I just started this one more time. Well I start tomorrow. I need motivation also since I have a 125 lbs to lose. Plus I have all my lower spine fused. Would love to have you as a motivational buddy. :happy: