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I'm in the same boat. I have too much protein and not enough calories. I know over all I eat healthy but never thought that a loss of calories would be an issue. I still have room for carbs and fat.. maybe some air popped popcorn with butter... Little treat for me tonight.. LOL
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I wonder if this is why I'm showing over on a lot of area's, such as protein. I'm new to this and I'm using the web based MFP. So I really need to double check the packaging. Makes me a little irritated too. Does someone monitor this sort of thing, or are we all on our own with the database that is provided.
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how do we add the spartacus workout in the mfp app?