SmootzyDee

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  • I agree. Weigh it and log it. When you deprive yourself of things you love you are setting yourself up to fail. I am a big sweet eater too, such as eating a whole box of Hostess Cupcakes or Ding Dongs a day, or 20 oreo cookies and milk, so I can relate. Buy some Skinny Cow Ice Cream Bars. They are delicious, expensive, but…
    in how to stop eating sweets? Comment by SmootzyDee March 2014
  • Start making healthy smoothies. I'm mixing fresh spinach, grapes, blueberries, strawberries, broccoli, orange juice, water and ice and blend it into a smoothie drink with the NutriBullet. It is so good. It just tastes HEALTHY (and it is) and it is VERY filling. More nutrients are absorbed into your body when they are…
    in Help! I can't do this :( Comment by SmootzyDee March 2014
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