chcoley Member

Got my Polar FT4 last week from BodyTronics.com for $60. I LOVE it!!!

I just bought a Polar FT4 from Bodytonics for $58 shipped. You can't beat that deal!!!

Constant chit chatting during classes. If you want to chat, do it before or after the class, not during when I can't hear the instructor over your giggling and talking.

I started C25K at about 270lbs last year and I did fine!!!

23 when I had my first, 25 with my second, 27 with my third.

I started at 283 a year ago and am down to 245. My goal is 160. I'm 5'7". Feel free to add me as a friend!

You look awesome!!!! I just bought the book this weekend...can't wait to get started!

Body Pump 2x a week Body Combat 2x a week Zumba 1x a week Running intervals 3-5 days (usually before whatever class I'm doing at the gym)

I go to Body Pump at the gym twice a week...I didn't realize there was an at home version!!! Going to check that out right now! LOOOOVE Body Pump!!!

39lbs...it's taken me a year to get this far, but as I've learned, slow and steady wins the race!!!

I just got a Ninja Pulse System and I love it so far!!!! You blend it in the cup, like the Magic Bullet, but it's also got a larger pitcher attachment.

That is AMAZING!!!! Congrats!!!!!

Checking in here.... Original MFP SW: 283 Starting weight for challenge: 251.8 Todays Date: 11/7/11 251.4 -.4 Goal weight for challenge: 243 I did NOT have a good week last week. Struggled with having Halloween candy in the house. ugh.

Checking in here too!!!! Starting weight for challenge - 251.8.0 Today's Date - 11/2/11 Today's weight - 251.8 Goal weight for challenge - 243 Your personal goal - Complete the 30 Day Shred How you are doing on your personal goal - Actually started doing Ripped in 30 instead. Day one done, but I ate like CRAPOLA yesterday.

I hope it's not too late to join!!! Your starting weight for November: 251.8 Your personal goal for November: 243...that'd be 40lbs total lost for me! Your personal self-challenge for November: Complete the 30 Day Shred.

I started 30DS yesterday and am SO sore today!!!!!! SW: 284 CW: 251.4 GW (after shred): 241 UGW: 150

My husband has had no choice but to change his lifestyle since I've changed mine and he's managed to drop 20lbs in the process! It's nice to have someone to support you!

I weigh myself in the morning after I've been up for a few minutes. I never weigh myself with clothes on...I want it to be accurate!!!

Turbo Jam!!! My new favorite workout!

What an inspiration you are!!!! Congratulations!!!

This sounds amazing!!!! Thanks for sharing!

I'm SO glad you joined here!!!!! We can rock it together now!!!!

8oz is what's considered a glass. I find it easier to drink from a 32oz water bottle all day and keep up with it that way!

I was pregnant with my oldest daughter when we got married, so I'm no help!

We had crockpot chicken tacos last night, so we're having the leftovers for dinner. Yummy!!

I'm in Fuquay...not too far away. I don't do the gym, but you're welcome to add me!!!

I can totally see a difference!!! WTG!

1 egg, 2 egg whites, and 1/3 cup of Jimmy Dean turkey sausage crumbles. I usually have yogurt too.

I love Zumba on the Wii!!! I drip sweat by the time I'm done!

Couch to 5K is fabulolus!!!!