Metabolic Reset?
I'm brand new to EM2WL! I have plateaued at a 53lb loss and am ready to get moving again! Here are my stats... Age: 30 Weight: 234 Height: 5'7" I have a desk job, but I also have three small kids to chase and am at the gym 4-5 days a week for at least an hour doing either cardio or lifting (LOVE Body Pump!). I labeled…
