chicalatte

I've done the shred every day since 3/9, except for yesterday because I was ill. So I did Level 2 and 1 today to make up yesterday's lack of. The first 6 days KILLED my thighs so bad! But I pushed through. I really don't like Level 2 because it is significantly harder but I haven't stopped yet haha.

Thats what I felt the first day~ I was like wtf this is sooo easy! LOL next day was a whole diff story!

How's level 3 treating you? I still have 5 days of Level 2 to go! =/

bump

LOL I know! You were just testing me, but I passed haha! I've lost almost 5 inches on the shred so I really hope you get good results as well! we will push through together! =)

about how many cals does that run you?

I log it as Circuit Training for 20 mins

I have a question. The past 3 days have been horrid for me *really bad junk food eating* My net goal for cals should be 1200 right? So if I eat lets say 1800 cals but burn off 600 which would equal out 1200 net cals would I still lose weight? Cause I think I read somewhere that 1200 for those who don't exercise but if you…

Congrats~ keep at it =)

I can't do the 10 min of jump rope but this is a great exercise~ =)

How much banana did you use?

I actually don't mind the walk out pushups, I find them easy

I just did L2 D3 and its killing me, someone tell me L3 is not worse!

Sounds amazing!

about how many calories are the baked potatoes?

Bump

I did Level 2 today and that **** kicked my *kitten* dreadfully omg was it painful! I hear a lot that level 3 delivers a lot more results and its more fun than 2, is that true?

For about how long?

Sounds delish!

I found Day one Level One to be the easiest.....and then the soreness kicked in on Day 2 and didnt go away until Day 6 for me lol! I am doing 10 days Level 1, 10 days Level 2, 10 days level 3.

These are my results after 10 days: New Measurements! Waist 31 -1.5 Hips 35.25 -.5 Neck 12 -0 L Thigh 19.5 -.5 R Thigh 20 -.5 Chest 33.5 -1.5 Biceps 9.75 - .25 Loss so far -4.75 in =) YAY~

WALKING pushups? o_O noooooooooo!

so if you were shopping for say 2 1/2 hrs how would you add it?

Is it a lot harder than level 1?

New Measurements! Waist 31 -1.5 Hips 35.25 -.5 Neck 12 -0 L Thigh 19.5 -.5 R Thigh 20 -.5 Chest 33.5 -1.5 Biceps 9.75 .25 Loss so far -4.75 in =) YAY~ Starting Level 2 tomorrow! I think they're great results so far! I'm excited for the next 20 days!

Yes I am suppose to hit my goal of 60 mins a day so I usually do 10-20 mins of Pilates and/or Dancing for the remainder.

Definitely! I am bout to finish Day 10 L1 so you're only a day behind! <3

Cool =)

Anybody still sticking to the Shred? I am posting my measurements after the work out today.

Which one gave you the most results?