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6 week 6 pack Jillian Michaels
How would you log this?
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Ripped in 30
How do you log this into MFP? I have no heart rate monitor =(
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Done with 30 Day Shred in 2 days, what's next?
I need a new workout. I bought her NMTZ but I'm just not into it at all =/ I LOVE her 3-2-1 program. Does anyone know what other workout vids she has with that style? I want to continue getting toned! Thanks <3
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How long did it take you to lose those last 5-10 pounds?
I am 6 lbs away from getting to my goal and I am getting so frustrated. I feel like I've had no progress the past month. Yeah I lost a few inches but that's all =( These last 6lbs are KILLING me, so much that I'm getting discouraged. Any advice? How long did it take you?
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Short Workout Max Cal Burn?
I usually do the 30 Day Shred and log it as Circuit Training for 20 mins. Do you guys know of any other videos that are only 30 mins long or so? Or some workouts you do that burn a lot of cals for ya? I work 2 jobs and I'm a full time student so I only get about an hour to myself to workout. =/
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Vegetarian Chicken
I bought this stuff but I usually don't cook so I have NO idea what to make with it lol! Can someone give me some good recipes that I could use this Vegetarian Chicken in that aren't too hard for a beginner cook like me? Thanks <3
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Slightly Confused
Okay so on my goals it says that the # of Calorie Burned is 1,530. But when I look at my BMR it says 1,223. Can someone explain this to me please?
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Started the 30 Day Shred, Join me? I need support!
Day 1 L1 30 Day Shred I completed my first day today. It didn’t completely kill me but we shall see how sore I am tomorrow lol! It was exciting =) I am going to let you guys know my measurements every 10 days and hopefully I see good results. Along with doing the 30 Day Shred, I’ll be playing Dance Central for at least 40…
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I feel like there's no progress but maybe it's all in my hea
The first week I ate exceptionally well and healthy and did the first 10 Days of the 30DayShred. At the end of those 10 days, I weighed 112.6 and I had lost 4.75 inches. This week has been horrible for me. I have ate unhealthy but still worked off all the extra cals and maintained my net cal intake at 1200 or less. But I…
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100 Pushup Challenge Staring tomorrow 3/26 Group 2
http://hundredpushups.com/index.html Join me and the primary group! <3
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Cleaning
Would organizing laundry and putting like 8 loads away (folding blah blah) count as cleaning vigorous or cleaning moderate?
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Sick
What happens to today's cals if you get sick and puke?
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Jillian Michaels
I am currently doing her 30 Day Shred atm but I would love to supplement that with another one of her work out vids. Which ones do you recommend and what kind of results did you guys get? Thanks <3
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Shopping?
Walking around in the mall shopping and trying out clothes is exercise right?
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Cheesecake Factory
Can I just say that it is nearly IMPOSSIBLE not to go over calorie intake when you eat at that place. I only ate half my Fried Mac and Cheese balls, half my order of fries, and half my Low Carb Cheesecake. Not to mention I didn't work out much because it was my anniversary and I didn't have much time. My food alone cost me…
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calories today or tomorrow
So say I went out dancing on st patricks night at 1130 and danced until 230 am and then got food afterwatd. What day would you log that under?
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30 Day Shred
Hey! I have a quick question! =) I just did Day One of the shred but I don't know how to log it accurately into MFP. For those who have done it before how do you log it on here? How many calories does it burn? Does it change at what level you do?
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30 Day Shred Results vs. No More Trouble Zones
Which is better? What were your results?
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embarrassing but....
One of my thighs (my right thigh) is a lil bit bigger than my left one. Is there any exercises or things I can do to fix that? Please help =/
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Pizza Cravings!!!!
Anybody know of any good recipes for some pizza. Preferably with no meat in it since I'm a veggie! Please and thank you =)
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Fast food items with Low Calories?
I am craving some fast food like no other! But I don't know what I can allow myself to eat! Any ideas?
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A bit Impatient
Okay so when I started MFP, I was at 118. Well within the first 3 days, I realized that my calorie intake was ridiculous *about 2000 with no exercise on my part* so I kind of gave up and went up to 124 lbs. Well I gave it another go and within a week I went down to 115. And now I'm stuck. I know it's suppose to come off…
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Exercising with Kinect
I think I always give up on exercising because I KNOW it's exercise. So I was wondering, does anyone know the best Kinect game for Xbox 360 that is the best for losing weight? I currently am playing Dance Central which is fun to get me dancing and stuff. But I want something new. Any thoughts?
