Done with 30 Day Shred in 2 days, what's next?
chicalatte
Posts: 174
I need a new workout. I bought her NMTZ but I'm just not into it at all =/
I LOVE her 3-2-1 program.
Does anyone know what other workout vids she has with that style? I want to continue getting toned! Thanks
I LOVE her 3-2-1 program.
Does anyone know what other workout vids she has with that style? I want to continue getting toned! Thanks
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Replies
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I heard her ripped in 30 is 3-2-1 program as well. I beleive it's 3 minutes of strengh, 2 minutes cardio, 1 or 2 minutes abs. I bought the DVD last week but have not even opened it. I have 9 more days of the shred and then I may start this one.0
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The new one - Ripped in 30 - which I haven't tried as I just started 30DS is supposed to be based on the 3-2-1 system but with slightly longer workouts (30 mins). Have heard good things about it.0
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The new one - Ripped in 30 - which I haven't tried as I just started 30DS is supposed to be based on the 3-2-1 system but with slightly longer workouts (30 mins). Have heard good things about it.
Im stuck between Ripped in 30 and 6week 6 pack.0 -
Ripped in 30, shred it with weights, 6 week 6 pack, and yoga. I may be missing one. I'm doing her 6 week 6 pack one now and I like it. I'm going to purchase ripped in 30 because I have heard a lot of good things about it.0
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I have Ripped in 30 and 6 week 6 pack. You won't go wrong with either. They are both great workouts and I love both.
With RI30 you basically get 4 (3-2-1) workouts (4 levels) and with 6W6P you get 2 levels of ab/cardio intervals (not 3-2-1).
I like rotating between the two, if I had to pick I would go with Ripped simply because if I get tired of one level I have three more to choose from. Good luck!!0 -
I am doing her ripped in 30 and her 6week 6 pack. They are both GREAT workouts!!!!0
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I would recommend Ripped in 30. It is the 3-2-1 system, and my favorite one of hers by far.0
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I would recommend Ripped in 30. It is the 3-2-1 system, and my favorite one of hers by far.
Are you getting great results?0 -
I am almost done with 6week 6pack and I have seen great results. As for ripped in 30 I just started my 2nd week. I do not weight myself much anymore but I do measure. I have lost 4inches from my waist so far doing 6week 6pack. I love that they are not real long workouts so if I dont have a lot of time I will do one in the morning and do one in the evening.0
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I am almost done with 6week 6pack and I have seen great results. As for ripped in 30 I just started my 2nd week. I do not weight myself much anymore but I do measure. I have lost 4inches from my waist so far doing 6week 6pack. I love that they are not real long workouts so if I dont have a lot of time I will do one in the morning and do one in the evening.
Thats great0 -
How would you log Ripped in 30?0
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