sars_68 Member

Me too!! And again I thought it was just me! I must admit I do lift my foot more and have loosened my trainers and it helped. I'm not sure about wearing flip flops - maybe I'll have to try it out? Sarah

I do wish I had some photos to compare to - but I had been camera 'phobic' for so long because I hated the way I looked so there just were never any photos of me. I got very good at being the one who took the photos so I never appeared in any! I still have problems having photos taken now, I think it will take a while to…

LOVE IT!!!!

I've lost a two month old horse minus a guinea pig!!

Surely there's no such thing as the perfect diet? We're all different! I've lost the weight I have purely by counting calories and doing a little exercise. A little of everything, as long as you're under the calorie goal set for you. It's worked for me - and my diary is nowhere near what I'd call perfect. Good luck…

:sick: Can't touch it! Used to drink it black. Then went off it when I was pregnant 13 years ago - now can't drink it without feeling sick and getting headaches! I only drink water now and the very occassional fruit tea. (And Vodka of course!!) :drinker:

Now wouldn't that be great - COME ON ENGLAND!! Looking forward to the game tomorrow! :bigsmile:

Hi I'm in 'sunny' (not!!) Wiltshire. Feel free to add me anyone. Good luck to you all! Sarah x

:flowerforyou: Yummy! Thanks for sharing

I stopped drinking it too when I started on my weight loss 'journey'! Now all I drink is water and to be honest I don't miss the fizzy stuff. I used to drink a lot of diet coke and I cut it down to just having it as a mixer with the occassional vodka. But now I can't even stomach it as that - it bloats me! So no more for…

WOW!! Inspirational. Well done! An amazing story!

368! :happy:

David Beckham or Johnny Depp...........

Would a 'frame' help? That's what I use although I'm not sure what they're actually called! They're not too expensive either. S x

You took the words out of my mouth! The response has been amazing. Thank you, thank you, thank you - you're all amazing people! I hope you all find happiness in whatever way is best for you. You've certainly all given me lots to think about. You all ROCK!! Hugs Sarah xx

Thank you for this thread - it's brightened my day!! I'm imagining you all doing your 'bad' habits!! Heehee! :laugh: Oh and mine...? I'm sure I have many, but one thing I do often is play with my rings - I'm forever dropping them because of it!

Thank you again to everyone who's taken the time to comment and offer support. I've been given lots of 'food for thought'. You're all fantastic xx

So sorry to hear this x

I do actually feel I need some sun. Trouble is the weather is so bad here at the moment. My mum has a sun lamp - maybe I should borrow it? Thanks

WOW! What a response. Thank you everyone so, so much for all your messages and suggestions. I may have come across anti medication - I'm not really and I have even had conversations with friends where I have encouraged them to consider the need for medication. I just want to try to overcome this myself first. If it doesn't…

Thank you x

Thank you x I hope you are feeling brighter soon too x

I was looking up low calorie meals on the slimfast website and someone had recommended MFP on there. That was January 2011 and I've been here ever since! I have recommended the site to lots of friends/associates too!! :drinker:

I have used them in the past and lost some weight, but both times I put the weight straight back on once I stopped them. I agree with the comments above - I think it's over priced and you can have much healthier food for the calories. Good luck with the wedding! :flowerforyou:

Husband beside me and fat cat on my pillow!

I've always given old clothes to charity. But I recently cleared out loads of big clothes I'd hardly worn, so I put them on ebay - made a few pounds to go towards some smaller ones!

David Beckham or Johnny Depp or both!! :love:

Bit of both really - but I will take on board your advice. I think I do tend to have a bit too much salt at times. Thanks

Thanks everyone for your support, tips and comments. :smile: You're all fab! Keep up the good work. Sarah x

Thank you so much for your lovely comments. Tomorrow morning I will get that mirror out and look deeply!! Thank you for your continued support. xx