sars_68 Member

Avoid - nothing personal, just not my type!! lol xx:ohwell:

What an amazing story. You are so brave and strong to share it so openly. Having battled with depression myself I know how hard it can get and how you just feel like giving up sometimes. You've had such a hard time of it! You have made the first step in making your life more positive and happy - well done!! :happy: I have…

I don't eat mine, but nuts are probably a good bet.

I'm in Wiltshire, UK. Feel free to add me if you want. :happy: Good luck with your weight loss! :flowerforyou: Sarah

Thank you all x:flowerforyou: x

The majoriy of my weight loss has been without much exercise. Just counting calories. However the exercise does tone up your body and that's what mine needs now.

You can do it! :happy:

And so are you missy!! :flowerforyou: :drinker:

I do the same as this^^

They sound horrendous! :noway:

fall down

Heehee!! :laugh: I'm from Wiltshire, England:drinker:

How about a jacket potato and salad? I always find fruit puts me way over on sugar so I try not to worry too much about that one. :smile:

Both of the above are friends of mine on here and are fab!! As are most on my 'list'. Don't feel lonely - there's huge support out there for you x

Good attitude to have - well done! :happy:

I've got Zumba on Kinect - I'd recommend it. Hadn't done Zumba before but I think it's fab and you definately work up a sweat! :smile:

I think you have done so well in trying to help her for so long. Only she can decide to make the effort to change. If she is happy as she is then fine - but she obviously isn't if she moans to you all the time. Y ou have said what you said out of love and concern for her wellbeing. Hopefully she will realise this in time,…

I think you have done so well in trying to help her for so long. Only she can decide to make the effort to change. If she is happy as she is then fine - but she obviously isn't if she moans to you all the time. Y ou have said what you said out of love and concern for her wellbeing. Hopefully she will realise this in time,…

No, joints - at the moment my elbow is playing me up, other times it can be my shoulders and fingers.

I totally agree with the above. I spent years yoyo ing. You have to be ready in your head to do this. Focus on your wedding and if it's what you really want you can do it! Good luck!

Looking good! Well done!

Welcome and good luck! :flowerforyou:

Welcome and good luck! :flowerforyou:

You are amazing! You have done so well! I can totally understand that you may not 'see' it yourself because I'm the same - but listen to all the other people - they can see how fantastic you look and how brilliantly you have done!! Keep up the good work! :drinker: :drinker: :flowerforyou:

Good Luck - if I can do this anyone can!! Feel free to add me anyone who wants to support/encorage each other. Sarah:flowerforyou:

Fantastic! Well done. :drinker: :drinker:

Hahaaha!! :laugh:

Mine's the same - only ever says anything if I mention it first! We've been married almost 15 years - so I'm putting it down to that!!

Woohoo - well done!

Agreed!! I have a BB too and it only really lets me log - nothing else!