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If they aren't communicating how can you be hurting their feelings? Think it's the best way. :smile:
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This is exactly how I feel and I think I will do the same. I want to be able to support my friends the best I can! Thanks for all your help everyone. :flowerforyou: :flowerforyou:
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Thanks guys. Does anyone know what the friend limit is?
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Herbal tea? An acquired taste but I found once I was used to it I enjoyed it. Or water with lemon in it? The fruit suggestion above is good - might try that myself!!
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If I can do it I know all of you can too!! :happy:
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Looking good!
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I've actually offered to take the kids swimming tomorrow!! Up til now I've always let hubby take them and I've stayed home so I didn't have to be seen in public in my costume! Well done everyone!!!! :flowerforyou:
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:flowerforyou: Welcome Sue I have found this site a great help - there are so may supportive people on here, and all in the same boat. Good luck on your journey to the new you!! Please add me as a friend if you would like to :smile: Sarah (42 from Wiltshire):flowerforyou:
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I'm in Wiltshire. Would love more UK friends - feel free to add me. Sarah:flowerforyou:
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Good luck - you've found the right place for help and support!! The people on here are great!! :flowerforyou: Feel free to add me if you would like to. :smile: :smile: :smile: Sarah
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:drinker: :flowerforyou: WOOOHOOOOO!!!!!:flowerforyou: :drinker: Well done you!!!! CONGRATULATIONS!!!!!:happy:
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Again - it depends on your taste in books. But 'The Lovely Bones' is a fab book and I recently read room by Emma Donoghue - heart wrenching! S:smile:
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:smile: Fantastic!! Well done. Keep it up :flowerforyou:
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WOW!!!
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Hi I'm Sarah from Wiltshire. I'm 42. Please add me anyone who wants to. Good luck all :happy: Sarah :flowerforyou:
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:flowerforyou: Welcome on board!! Good luck to you too. Feel free to add me if you like.:smile: Sarah
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:smile: Hey all!! You've chosen a great place for support and encouragement. People are great on here!! Good luck to you all on your journey to the 'new you'!! :happy: Feel free to add me if you would like! Sarah :flowerforyou:
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:flowerforyou: Welcome!! Good luck - it's certainly helped me being on here!! :laugh: Feel free to add me if you like :smile:
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Welcom on board!! :flowerforyou: Good luck - feel free to add me if you want friends. :smile:
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Adding you now!:smile: Welcome back and good luck :flowerforyou: S
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:flowerforyou: HAPPY MOTHER'S DAY:flowerforyou: You deserve to be happy and put yourself first. Hope your little one makes something lovely. Why don't you treat yourself to something too? Some flowers or new clothes? Hope it works out for you xx :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou:
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Hi:smile: I know they don't recommend 2lbs a week, but that's what I aim for!:wink: And have had good results so far. I changed my goals quite early on. I think it's up to you when you do it really. Not much help really am I?!! Good luck anyway. Feel free to add me if you like. S :flowerforyou:
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You're doing really well so far - keep it up!! :smile: I'm aiming to lose about 100lbs too - half way now, but I know what it's like to want to give up at times!! Be strong and keep going! Good Luck!! :flowerforyou: Feel free to add me if you like. S :happy:
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I think lots of us have 'been there' - I certainly have!!:ohwell: BUT - you can do this!! Remember, we see ourselves differently to how others see us, we're much too critical. Think about how others will react when you lose those pounds and their comments about how well you're doing/how good you look. It certainly spurs me…
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I could've said exactly the same!! Except I don't have to go to work:smile: Hope you're not too busy :flowerforyou:
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Welcome - and good luck :flowerforyou: