Hipchick0805 Member

Jft Drink H2o Walk Stick to calories

I would like to lose 90 lbs

Add me too please

JFT I will stick to my calories, exercise and prep food for the week.

Sounds like a great plan and day ahead of you. Enjoy!

Let's go RANGERS!

JFT I Will log my food and stick to my calories. I will enjoy the day with some dear friends I will not over eat!

You look fabulous! How many calories to you eat per day?

JFT I will go to bed without snacking!

Thank you for your testimony! It's just what I need ed to hear! Blessings to you!

Amen to that! Yay all is well and completed for the day!

Wishing you a speedy recovery!

JFT Go to the pool at the gym Stick to my allowed calories Prep some protein

Looking at others goals to lose at least 1 lb a week seems very feasible! 52 lbs in a year would really make me so much stronger,healthier and ecstatic! My goal for 2016 is to lose at least 1 lb a week and to stop saying fat jokes about myself!

Thanks, so glad to be here. It has really helped at night to give & take encouragement from others.

Thanks for the encouragement mama! Just think how sweet it is to conquer the craving for sweets. WTG!! You got this!

JFT I will stick to my planned caloric intake. This has been hard as I am working hard ànd eating less

Bring an apple or some lite snack. It helped me yesterday when I was out all day with the girls.

Just for today I will get at least 1 hr in at the gym. Read some motivation on mfp Encourage others on mfp Prep some healthy food for the coming week Go grocery shopping Relax afterward

I can relate but I am just going to remember how happy I was to have more energy and less aches and pains! We can do this!

My new years resolution is to stop making fat jokes about myself and to get back on track with mfp. Go to gym at least 3x per week Become more aware of emotional eating

Incredible! You look fabulous! Thank you for your testimony as it encourages me to keep on track.congratulations!!!! How many calories per day did you intake at first?

Awesome! I need some tips!

WTG you look awesome!

WTG I can relate to being titanium tough as I have bilateral hip replacements. The first one was awesome and I lost a lot of weight using MFP. However, I have had a setback with this one and gained all my weight back plus some but I am back on track!if you have any helpful hints I would love to add you as a friend. Keep…

May we all go to bed without snacking!

I can totally relate! I''ve been trying to drink herbal tea and I brush my teeth earlier than usual.I am hungry right now but will try to read and support others while keeping on track for myself. This too shall pass!

And Definitely don't use a broken keyboard like mine! LOL

Go in there and tell them what youcould bring to that organization and why you frrl you are the best candidate. It is illegal and rudefor a potential employer to even ask you how your health is. If you were not physically capable to perform the job I am sure that you wouldn't apply correct? So, do a history check (look up…