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As I'm reading everyone's post, I started thinking "130, 140, 150, 160 pounds is extra skinny!" Now I know the BMI chart says that but I think it's best to go with what is healthy for your body. With that being said... Starting Weight (SW)-228 Current Weight (CW)-204 Goal Weight (GW)-180 But I won't be mad if I making it…
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you're brave for posting a pic of yourself with your sports bra on. I couldn't do it!
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I am so proud of you!!!
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Me too!!! I just used my C25K app. Week 1 Day 1. It was perfect!
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I completely agree!!! If I can't look it up in MyFitnessPal and get the calorie count, I don't eat it! If its too much work to break it down piece by piece, I'll get something else. If I can use my phone to scan the bar code and adjust the serving size, I'll pass. I have decided to change my eating habits completely. This…
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I'm new! I recently uploaded this app to my Android phone. I love this and its easy to use. Especially the bar code scanner. I learned today that I am an overeater. However, I'm not giving up.
