akvaldiv

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Awesome!!! Congratulations for your hard work!!!! Hope to get to my goal too.....

in I have reached my GOAL! Comment by akvaldiv April 2013
Does anybody has any input in this 5:2 diet?? Where you eat normally for 5 days and 2 days a week you only eat 500 calories (for a women) or 600 calories (for a men)... Is this a good aproach for loosing weight? I am trying here, and have been working for over 2 months and have only lost 2 lb.... Any help really is…

in Im confused. TDEE & BMR - How many calories do I need? Comment by akvaldiv March 2013
HI I am new tp MFP as well.. I am 5'2" and 146... I also want to get down to 125 lb... Lets motivate each other... This post baby weight has been with me for far to long...

in Women - 5'3 , 145lbs (Looking for friends!) Comment by akvaldiv February 2013