jolt28 Member

Dirk (Dallas Mavs) commercial - funny: http://www.youtube.com/watch?v=IwrstxuicZk

I do; wear what you want when you want - who wrote these rules anyway?? PFFTTTT:grumble: :tongue:

Awesome job Astrid:)!! Looking great :)

I usually love BB, but I didn't like any of the HG this year and I'm glad it's over. I turned off my feeds two weeks ago; those people are just horrible.

Reg Pace is not that low sodium. Pace does make a garlic lime verde salsa that is lower salt though.

They stick butter inside a lot of dough - almost like a biscuit. Then fry it. When you bite into it butter just pours out. Gross but some liked it lol

I love the State Fair of Texas. Right down the street I go every year!!! Meet ya there!!

The Shining - SK

a package of chicken strips with about 3/4 cup of Pace Garlic Lime Verde Salsa; cook for 3-4 hours. - drain off some of the moisture after it's done. great on salads, soft tacos etc.

I just tried Crystal Light margarita - added to ice water and some tequila - really good for about 75 calories, no carbs! I'm sure you could order water with shot of tequila, bring the packets with you :)

Bump

Looks good:). Thanks

Hello all - just wondering how things were going for the people that were eating those higher numbers/TDEE? I had been at 1800 but then losses really slowed down. So I've added exercise and lowered calories to 1300-1600 recently but that doesn't seem to be helping and is just making me feel weak. I've talked with the guy…

THANK YOU!! You are wonderful:) I shall go for the 2110 because I've been keeping it more like 1500-1800, rarely going over 2000. so hopefully this will explain why I haven't been losing and change that!! You are a Lifesaver :flowerforyou:

That info I referred to was on the IIFYM website; not here; maybe I just don't get it... No wonder I'm obese! :(

ok I have a challenge for you lol - just posted this/ so this is a cross post sorry: Using the IIFYM website: I don't understand why the numbers don't change if I vary my responses to the questions: I'm 50, Female, 5'5", 305. I have just started doing a little bit of exercise and am not as regular with it as I hope to be…

Thank you; you are probably correct that it is a minimum amount and I guess that might then mean I should eat back some of the exercise calories?? I've sent them an email to see what they suggest. Thanks so much for responding :)

Whenever I want to GOSH! lol - jk/ Napoleon Dynamite reference...

Great success here!

Did you look on YouTube for some free videos? I've found lots of exercise videos but haven't looked for yoga yet. Free is good :)

Litehouse Jalapeno Ranch YUMM

I agree ^^. Plus I've read several times that people are having problems with the Flex's accuracy.

Totally agree :)

Lost- I wanted something more creative!

I'm 50 yrs old and about 300# - MFP gave me 1024 calories burned for 52 min of Zumba. I checked a zumba website and entered my info - saying I did it at the lowest input and it still gave me 882. It was quite a workout for me, as I haven't done any exercise for many years. So it's not the average, but it can happen. And no…

Dang dude - you have done an amazing job!!

Yum

True - the walking dead. TNP went to several different schools as a child.

Awesome!! You're doing great!

In the past 6 months 24.6 pounds; I'm older though and lose slowly.