EvetteM41 Member

My 4 year old like to exercise just because she thinks it's fun. Especially kids yoga. Which is too hard for me but easy for her.LOL I would kind of watch what you say about being fat or watching calories. But exercise is great for her. THey have kids exercises. I found kids yoga on cable . :smile:

I am so sorry for your loss. That made me tear up. Because that could have easily have been my little brother. He is a former heroin user. By the grace of God he has been clean for a few years now. I will never feel like he has been cured though. He has overdosed a few times. You sound like a strong woman. Giving the…

Hi i am in Michigan. :sad: Sorry. But I have always wanted to go to Australia.

Buddy up is almost over.. :( I have rather enjoyed it too. Sad to see it end. I am excited about the 5K though!

HI ! I am also a mom of 3. While I haven't had a heart attack, I do have a mild heart problem.(Pulmary Stenosis) & high Blood pressure that is half stress/ half weight related. So I am trying to get myself healthy. If you want to friend me, feel free! I can always use people to help push me!

Christian. :heart: I go to a Methodist church. But don't really consider myself any religion. Just Christian. :)

I wish i would have seen that. I would have went. I am thinking of joining Planet fitness in Westland. Does anyone go there?

Hi Joyce! I don't know if you have enough friends yet or not. It looks like you do. :smile: But if you want more feel free to add me. I'm 5'2. I have an underactive thyroid. I don't know if that is the same thing as what you have? But it's annoying! LOL Take Care!

My Stats 41 yrs old Mother of 3 Height 5' 2" Highest Weight while pregnant 150( I am really weird. All my pregnancies I LOST weight. Couldn't gain no matter how hard I tried. However once my babies were out? I gained weight, and the weight brought friends. LOL Highest Weight not pregnant 190 Current Weight 182 Goal Weight…

Your food for the week sounds really good!!

I haven't read the other replies so forgive it I repeating... My guess is he is jealous. That maybe you'll lose weight and other men will want you. I have a friend who's boyfriend is like that. She talks about joining the gym so she feels better about herself. He goes into instant baby whining mode. Oh what? You want to…

Hi I just wanted to say I am sorry your friends aren't being supportive. Good Luck on your journey. I know you can do this!

Thanks everyone!

Unfortunatly I am on BP meds.:( Thanks for the suggestions!

Thanks for the great ideas everyone!

Yeah I am one of those cream of whatever people. Probably why I am so fat. But haven't been eating them lately. I am going grocery shopping later. I will keep all your suggestions in mind while I shop. Thanks!

I have been noticing the salt content on cans. It's crazy. So I have been eating more fresh veggies. I am not that great of chef. LOL But I have been trying to cook more from scratch lately. It's so much easier to eat from a box or can. But I can't do that anymore. Thank you for all your suggestions!

My dog does the exact same thing. She ia a Lab/Shepard mix. Looks more like a lab though. It scares me when she does it. Because I'm not expecting it. So I will say her name & it wakes her up and then she goes back to sleep. LOL

Not that I am any kind of expert what so ever.. But I would say your not eating enough. Also maybe try changing your exercise routine. Like add walking or a different kind of cardio.Zumba is fun :smile:

I missed Buddy up on Saturday. But I did go to the friendship center on Sunday for church that Buddy is the pastor there.. It was interesting. I don't know if anyone else on here was there? But we had food afterwards. Regular food for some people. Then healthier versions for us in Buddy up. My friend & I sat with Buddy's…

I actually just bought it today. Because i have heard so many of you talking about how great it is. I hope so! I am starting it tomorrow.:tongue:

Thank you:smile: I will try that.

This Buddy up group doesn't really have anyone talking on it. :(. I joined another that is a little more people on it.

The Wayne Rec center is a little further than I want to go.I am mad they closed the Bailey Center. Much closer. But my friend and I were talking about going to Zumba classes. I might die from being uncoordinated but I can try!

Hi:happy: I joined another Buddy Up group and nobody has said anything new in 3 weeks. LOL So I gave up on them. :laugh: I haven't really lost much weight. But I feel better and have started eating much healthier.

I have some ground turkey. Trying to think what to do with it. I want to put it in the crock pot though.... Any thoughts?

I have some Kale in my fridge that I havent used up how long does it stay good for? How can you tell if it's bad?

I dont know where you live. But I know SO many people who go there. I want to sign up there myself next week. :)

You can make your own veggie chips. Not calorie free. But still crunchy and without the hidden salt or fat. :) I am a chip freak. I love crunchy stuff. Forgive me if this doesnt show up right. I don't know how to do everything on MFP yet. http://www.chow.com/food-news/80400/make-your-own-veggie-chips/

I just turned 41 2 days ago. I noticed when I turned 40 I started falling aprt. High Blood pressure. A few months ago my dr said I have an under active thyroid plus I have other problems from when I was born. So that is why I am trying to get healthier now. Before things get worse. Take care of yourself NOW. Don't wait til…