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Almost over..
Well Buddy Up is over next week. I am kind of sad too see it go. I looked forward to getting up and going every Saturday.Really didn't lose much weight. But lost a few inches. Plus had a great time. I hope they do it again. Stay in touch if you want!. Hope to see you at the 5K!
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Walking shoes.
I need some new shoes for walking, exercise etc.I am going to be walking in a 5 k on the 20th. Not running. I can't run.LOL I don't have a ton of money to spend and it's actually hard for me to find good shoes that fit! Any recommendations? I wear size 5-maybe 5 1/2.
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Are you on a weight loss plan? or just watching calories?
I think I need more structure when it comes to eating. I am researching various weight loss eating plans.. Weight Watchers, Jenny Craig, Atkins etc..I find I do better when I have my food planned out like that. When I plan it myself I get calories and sodium and all that wrong. Even on here at MFP the numbers don't always…
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Anyone here?
???
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Low Sodium food/recipes..
Hi I have high blood pressure and have to watch my salt/sodium intake. Since I have been posting my food here I have noticed I am not doing as well as I thought. :ohwell:I was paying more attention to my calories than sodium. So I am trying to come up with new recipes that are low sodium. Anyone have any ideas?
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Cabbage
I have 2 heads of cabbage someone gave me and no one else in my house will eat it. Except me.Now, what do I make with it? Any ideas?
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Exercise videos ?
I have heard a lot of you talk about 30 days shred? What other videos would you suggest? For a semi- beginner?? Thanks:smile:
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Firends.
Well, since nobody is really talking too much on here... LOL Maybe people don't realize Buddy Up has a group? If anyone wants to friend me please feel free! :)
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Zumba
I tried a Zumba class today. Tried to add it to my exercise log. Does anyone have any idea of how many calories light Zumba burns in 30 minutes? Thanks!
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I hate seafood.
I can't stand the smell or really the taste. Is there any way to make it more tolerable?
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Dairy free..
I took my 14 year old daughter to the allergy doctor today. She is allergic to cats, grass and dust mites. And POSSIBLY dairy. She has a severe acne problem too. That is why I took her as a last resort. Nothing else is working medication wise. So she told me to try cutting out milk,cheese,ice cream. What kinds of things…
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Different veggie ideas?
I basically eat the same veggie type food. I am trying to find new one to try. I eat like carrots, green beans,corn, potatoes, peppers..etc.. But I am bored. I bought zucchini & parsnip the other day. I don't even know what parsnip is. LOL I just want something different. Any ideas?
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Picky eaters/cheap food.
My whole family are the pickiest eaters I have ever seen. It's been a battle for years. My 2 youngest kids have sensory eating issues. Like it's not a matter of them not wanting to eat healthy. It's if my youngest doesnt like something she has this gag reflex and will throw it up. My husband will barely eat fruit or…
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New here from Michigan.
Hi:happy: Posting from Westland mi. I am a 40, married mom of 3 great kids:) I found this site because of a group I joined called Buddy up. The group started with Buddy Shue who was on season 13 of The biggest loser. He didn't win the show. But he started a program to help people lose weight. I just started the program…
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What should I weigh?
I don't have access to a gym or boy fat counter anything like that right now.. I am trying to figure out about how much I should weigh. I am 5'2ish on a tall day. LOL Smallish frame. Any help appreciated . Thanks :smile:
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So quiet..
Wow it''s so quiet in here! Wasn't there like 400+ people who joined?
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New
:flowerforyou: Just wanted to say hi. I joined Buddy up and went today. Looks like it will be a great program. Can't wait to get started.:heart:
