Replies
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Great job so far :)
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You look amazing :)
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Awesome job!!
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Amazing job!
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I felt so crushed for you when I read what he said to you Keep on going, you got this
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Great job!!
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So awesome!!! Congrats!
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Open here too. Add me :)
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Thanks for the replies! A friend of mine told me that your body "adjusting to the new routine" is what causes a plateau. It sounds like it's more of a logging issue though to me.
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nice job! you look great!!
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Awesome job!!
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you look awesome!
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I started out where you were and I am down to 170 also :D We got this!!!
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you guys are doing a great job!! congrats!
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Amazing!
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You looks AWESOME! congrats :)
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Interesting, I never knew this!
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How come this happens?
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*unmodified
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^actutally it's set for 510 less. Just to be technical.
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I really do appreciate the advice, but I honestly wasn't trying to rush it...I know that weight loss is a gradual thing and that it's a lifestyle choice. My calories ARE set for 500 less than my TDEE.
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I didn't mean to lose that much. I have it set to lose 1.5 lbs per week. I thought that was a reasonable goal? No? It's been 3 weeks.
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I think the problem is that this is all new to me. I am not new to MFP, as I've used it in the past to log exercises, but I have never logged calories before. I just wanted to hear feedback from people who can recall back to when they first started logging calories and if they remembered if they felt the same way that I…
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Oops I should add that it wasn't an entire cheat day. It was just the dinner portion that was the "cheat meal".