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Hi there - I also felt absolutely terrible when I was at this point about a year ago when my daughter was 11 months. I would get dizzy, extremely tired and irritable when trying to reduce calories to lost the last 10-15. While there are guidelines in place that you mentioned, I finally just decided that it was best to…
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hey ya, I just read about this, your body goes into starvation mode if under too much. I believe if your net is under 1100 this starts... I read also you may gain a pound while your body transitions back into losing weight. good luck!
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sounds GREAT! Bump!
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you can do it!!! Kids are amazing and worth all the challenges you will face!!!!
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Hey there - way to go! Nursing is such a great thing for baby and mom. You need an extra 300-500 calories a day while nursing on top of what mfp tell you is your daily allowance. A great website if you haven't gone to it is kellymom.com. Free site a great deal about nutrition while nursing. Good luck mama! Jen
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Bloody Mary
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Please don't get discouraged! You are doing GREAT. Keep it up it is all worth it. I go through periods of time when I have a corrot and gain 5lbs and then other times when I eat whatever and lose an lb. I really think the cyclical nature of hormones play a role. Hang in there sister your time is coming and when it does you…
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Wow!!! I'm so thankful to all of you for your great responses. I'm going to try each one of these once a week for the next 5 weeks. Thanks again - what a great group of people on this site! Jen
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I'm totally the same way, Vitabrownies (100 calories) or Vita muffins really help me out. They are in the frozen food isle. I have those plain or with a little fat free cool whip and its like having real dessert. I also like the WW ice cream bars. Hope this helps and good luck!