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You can count on me for motivation as well!
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That is a really good idea! I think it will be great inspiration when you need a 'boost' to keep going forward!
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Morning Violet! If you're looking for a good WLS friendly shake, you may want to look into whey proteins - they all have much more protein than the Carnation Instant Breakfasts, and most of them taste pretty good too. I have some favorites, Jay Robb's Whey Protein (vanilla and chocolate both are awesome). You can also do a…
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Count me in! I am looking forward to making 2010 MY year!
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I like JayRobb's Whey Protein - sweetened with Stevia - 2g Carb per serving. I pay about 28.00 for 30 scoops at Vitamin Shoppe.
