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Hi, I'm 45 and just started with My Fitness Pal. I love the name of the group, so here I am. I've lost 7 lbs in January that are not showing on my ticker, and still have 35 to go. I joined the YMCA a few weeks ago and have been consistent with cardio and strength training 4 x a week. I have my 17 year old daughter going…
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Hi, I'm 45 and just started with My Fitness Pal. So far I really like the site- so easy to use. I was using sparkpeople, but it was too busy. I was very successful with the south beach diet website and plan 5 years ago but gained it all back over time. Stress is a diet buster. The support I got in the groups was a huge…
