Replies
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Enjoy ;) http://www.nhs.uk/Change4Life/Pages/meal-planner-recipe-finder.aspx
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cauliflour cheese ^_^.
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Slim fast is an okay diet but as long as you have the right mind set of wanting to eat healthy for your main meal as well. I am on the slimfast diet but I have put an app on my phone for the governments (UK) change for life repeices. They are really healthy and I plan to buy more fruit and veg as well as when I get to the…
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thank you for the tip xx This is the longest I've ever been on a diet scheme so I'm really hoping I keep on this. My OH is so supporting of me :3 I do gentle exercise (not loads I'll admit) mostly on the wii. I've lost 9lb in nearly 3 weeks :3.
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I can understand your point of view but I use only 1% fat milk as it is more healthy with the shakes I have and tbh it is the only diet that has worked for me. I know a few people think it is bad but I've tried heating healthy and exercises, slimming world, weight watchers and I have always fallen back on the lets eat…
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I'm probably hoping for too much but I want to lose more then 1lb a week the first week I started my slimfast diet I lost 5 lb's Just seems I've hit the wall after starting from 14 stone 2lb and now at 13 stone 7lb >.<.
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>///////////////< I currently weigh 13stone and 7 lb >___<.
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thank you for the info :3. This is the first time it's happened in carbs so hopefully this is the only time it happens xx. Normally I am low on everything else but high on protein xx I mean potatoes are good for you so the carbs in this should be good carbs so they should burn off pretty quickly..well I'm hoping anyway.
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If I'm on the slimfast diet what would you recommend I have the settings at I will go make my plan public now x
