cdl8 Member

WOW!!! You look great. Keep up the fantastic work!:bigsmile:

Eat one, then workout! HAHA

Just finished Insanity today!!! It gave me awesome results!!! I'm doing Turbo Fire/Insanity Hybrid next and want to start P90X after that!!!

I hear you!!! I refused to be in front of a camera 6 months ago. Now I wish I would have too!!!

If you're hungry eat something. If not don't. I find that when I zigzag my calories (on purpose ot by accideet) I lose more!!

That's fantastic!! Keep up the awesome work!

Wow, we totally kicked the crap out of August!!! Those numbers are fantastic! I had so much fun doing this challenge. Thanks for all your hard hard Gary and for pushing us farther than we thought possible!!! :bigsmile:

yummy!!! BUMP!!

Listen to your body and find what works for you. I started at 3x and now I work out 7 days a week, BUT when my body feels like it needs a rest I give it a rest!

I'm almost a gradute. I'm on day 45!! Love it. I will be starting 2nd round with my hubby when I'm finished!!

I am a peanut butter cup lover! I actually found these on MFP and made them. They were delicious!!! Frozen Peanut Butter Cups 8 oz. Fat Free Cool Whip 2-3 Tablespoons of Creamy Peanut Butter 2 tablespoons chocolate syrup Line muffin pans with mini liners. with spoon, mix cool whip and peanut butter until well combined.…

That is the sweetest thing ever! Congrats

Wow that's fantastic!! I have 3 more weeks to go!!

You look fabulous!!! Try to focus on all your accomplishments instead of that darn scale, but I know how hard it is!! Keep up the fantastic work!!:laugh:

Love my chiropractor!! Had severe neck and upper back issues. Drs did nothing but tell me I was fine test after test. Someone suggested it to me and it was like WOW! Initially I was set up for 3xs/week, then 2xs/week and so on. Now I only need to go on an as needed basis. I also have bursitis in my left hip. I did get a…

I've been here since January and lost 34 pounds!!! I had to break though because I needed knee surgey. Now I'm back and ready to lose 34 more pounds to reach my goal!!!!

I thought the same thing when I started phase 2!!!! I'm glad I'm not the only one! 69 calories, are you sure you turned it on? HAHAHA

I just completed day 37 of Insanity and it is no joke, but I actually love it. The max training very tough! Way more intense than month 1, but I'm in if it's Ok that I'm a little further!! You for sure want to get a heart rate monitor because you will burn waaaaaay more calories than MFP says! :bigsmile:

Went to the beach with my friends and worked out while I was there!!!!

That is fantastic!!! :bigsmile:

That's fabulous!!! Keep up the great work!! :smile:

I'm in too! Sorry, was at work way too long today! Love Mission Slimpossible for our group name. This is my first challenge on MFP, but I'm very excited. My goal for August is 8 pounds!!!

I'd love to do this. I need a swift kick to get over a plateau. Don't have a team though!

I was at the same weight for 5 weeks! It was killing me. I changed my exercise from Turbo Fire to Insanity, starting zigzagging my calories and bam, it broke!!! I was always the one who was afraid to eat those calories back, but I did it and it works!! Good luck! :bigsmile:

Wow did I need to hear this!!! I am the same way, but that was inspiring!!! Thanks

Smores and waaaay too many miller lites!!!!!!!!!!!!:drinker:

Just bought the polar FT4 and love it!! Easy to use and tells me calories that I have burned. A little pricey, but worth the investment if you're serious about weight loss and getting healthy!!! :bigsmile:

Welcom to this wonderful and supportive site!!! I have lost 30 pounds and have 40 more to go! Friend me if you'd like. I would love more support!!! :smile:

Fabulous! You look wonderful!!

Hi Tracey and welcome! This site is fabulous!! I have been using it since January 2011 and I must say it motivates me everyday. I'm always looking for more friends to help me get my last 38 pounds off for good! Friend me if you'd like too!