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Dreaded Plateau
So I've hit the dreaded plateau and I have been here for 8 months. I have been gaining 7 lbs and losing the same 7 now for sooo long. I've lost 44 lbs and still need 30 more gone! I workout using programs such as P90X, Insanity, and Turbo Fire. I've been reading about the zig zagging of calories and intend to try this. But…
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Need some m ore friends!
Hi there! I can say that I am not a newbie. I have been here for 1 year today, and I love this site. I have lost 45 pounds, but I still have 25 more to go. My MFP friends have been a great role in this new change for me, but I have found that some of my friends have lost interest too. I'm looking for more friends to help…
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Insanity Results!!
So I began Insanity 63 days ago and I am so glad I did. Here are my results: DAY 1 DAY 63 Weight: 188 lbs 177 lbs 11 lbs gone!!!!!! Measurements Waist: 38.75 37 Hips: 44 42.25 Bust: 41 40 Thigh: 26 25 Arm: 13 12.50 6 inches gone!!!!!! Fit Test Switch Kicks 62 112 Power Jacks 45 58 Power Knees 80 96 Power Jumps 23 34 Globe…
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Post Op Knee surgery
So I have been doing really well with diet and exercise. I am proud to say I have lost 27 lbs!!!:smile: The problem is that I tore my meniscus in the process and just had surgery.:sad: I will be starting PT on Monday and can do low impact when I'm up to it, but I must stick with low impact for at least a month. This bores…
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Looking for fitness buddies!
Hi everyone. I just started this site 3 days ago and I love it. I'm finally starting my journey to lose 70 pounds and would love some encouragement from new friends who are trying to do the same. I live in eastern PA and am a teacher. I also have 2 daughters who are my inspiration to get this journey moving. I want to…
